| April 2012 |
| Tue 10th: |
732 *
|
37%
|
fat: 28.18g |
| |
protein: 34.58g |
| |
carbs: 91.34g |
|
2353*
|
 1621
|
| Thu 5th: |
839 *
|
42%
|
fat: 40.24g |
| |
protein: 44.65g |
| |
carbs: 73.95g |
|
3707*
|
2868
|
| Wed 4th: |
544 *
|
27%
|
fat: 27.21g |
| |
protein: 12.89g |
| |
carbs: 63.85g |
|
-
|
-
|
| Tue 3rd: |
1495 *
|
75%
|
fat: 66.03g |
| |
protein: 67.63g |
| |
carbs: 161.90g |
|
2376
|
881
|
| Mon 2nd: |
1599 *
|
80%
|
fat: 77.53g |
| |
protein: 52.10g |
| |
carbs: 180.68g |
|
2376
|
777
|
| Sun 1st: |
190 *
|
10%
|
fat: 3.87g |
| |
protein: 4.39g |
| |
carbs: 36.05g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1470 *
|
74%
|
fat: 42.35g |
| |
protein: 52.74g |
| |
carbs: 218.17g |
|
-
|
-
|
| Fri 30th: |
1766 *
|
88%
|
fat: 72.55g |
| |
protein: 73.93g |
| |
carbs: 214.13g |
|
2509
|
743
|
| Tue 6th: |
125 *
|
7%
|
fat: 6.50g |
| |
protein: 7.47g |
| |
carbs: 9.09g |
|
-
|
-
|
| Mon 5th: |
459 *
|
27%
|
fat: 24.69g |
| |
protein: 36.38g |
| |
carbs: 22.92g |
|
-
|
-
|
| Sat 3rd: |
1242 *
|
73%
|
fat: 37.88g |
| |
protein: 115.01g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 2nd: |
1512 *
|
89%
|
fat: 67.93g |
| |
protein: 108.49g |
| |
carbs: 117.49g |
|
-
|
-
|
| Thu 1st: |
1370 *
|
81%
|
fat: 65.98g |
| |
protein: 83.61g |
| |
carbs: 110.54g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1075 *
|
63%
|
fat: 42.10g |
| |
protein: 50.54g |
| |
carbs: 133.96g |
|
-
|
-
|
