ice69721's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 14th: 1050 * 46%
fat: 62.13g
|
protein: 110.56g
|
carbs: 6.45g
- -
Wed 8th: 2349 * 102%
fat: 36.09g
|
protein: 280.97g
|
carbs: 50.20g
- -
Sun 5th: 577 25%
fat: 40.38g
|
protein: 38.53g
|
carbs: 9.50g
- -
Wed 1st: 2318 * 101%
fat: 105.23g
|
protein: 251.02g
|
carbs: 24.64g
- -
March 2015
Tue 31st: 2409 * 105%
fat: 123.09g
|
protein: 204.16g
|
carbs: 23.88g
- -
Mon 30th: 1960 * 68%
fat: 113.47g
|
protein: 182.09g
|
carbs: 14.32g
3998*  2038
Sun 29th: 2035 * 70%
fat: 73.52g
|
protein: 185.39g
|
carbs: 39.43g
- -
Sat 28th: 1566 * 54%
fat: 1.46g
|
protein: 29.86g
|
carbs: 93.47g
- -
Fri 27th: 2351 * 81%
fat: 148.37g
|
protein: 182.85g
|
carbs: 19.53g
3349*  998
Thu 26th: 1753 * 60%
fat: 63.11g
|
protein: 184.38g
|
carbs: 34.72g
- -
Wed 25th: 1681 * 62%
fat: 61.72g
|
protein: 195.39g
|
carbs: 19.69g
4016*  2335
October 2014
Wed 8th: 1710 * 63%
fat: 93.63g
|
protein: 117.23g
|
carbs: 35.70g
- -
Tue 7th: 1427 * 53%
fat: 101.78g
|
protein: 74.99g
|
carbs: 45.51g
- -
March 2014
Thu 6th: 443 * 16%
fat: 35.89g
|
protein: 26.72g
|
carbs: 2.44g
- -
February 2014
Mon 24th: 2060 * 76%
fat: 120.17g
|
protein: 204.22g
|
carbs: 9.29g
3715*  1655
Wed 12th: 932 * 35%
fat: 74.04g
|
protein: 57.10g
|
carbs: 10.78g
- -
Tue 11th: 1067 * 40%
fat: 86.41g
|
protein: 54.54g
|
carbs: 20.92g
- -
November 2013
Tue 5th: 1437 * 53%
fat: 79.63g
|
protein: 76.50g
|
carbs: 24.46g
3176*  1739
October 2013
Mon 28th: 1793 * 66%
fat: 79.55g
|
protein: 80.86g
|
carbs: 45.72g
- -
Tue 15th: 90 * 4%
fat: 8.00g
|
protein: 2.00g
|
carbs: 3.00g
- -

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