| June 2024 |
| Tue 4th: |
-
|
-
|
|
692*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1664*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1624*
|
-
|
| Sat 1st: |
921 *
|
58%
|
fat: 28.69g |
| |
protein: 41.53g |
| |
carbs: 132.89g |
|
1968*
|
 1047
|
| May 2024 |
| Fri 31st: |
1594 *
|
100%
|
fat: 70.74g |
| |
protein: 118.69g |
| |
carbs: 128.47g |
|
1476*
|
 118
|
| Thu 30th: |
1405 *
|
88%
|
fat: 50.50g |
| |
protein: 80.64g |
| |
carbs: 156.61g |
|
1642*
|
237
|
| Wed 29th: |
193 *
|
12%
|
fat: 1.59g |
| |
protein: 20.66g |
| |
carbs: 27.51g |
|
1656*
|
1463
|
| Tue 28th: |
352 *
|
22%
|
fat: 17.76g |
| |
protein: 23.48g |
| |
carbs: 21.96g |
|
1526*
|
1174
|
| Mon 27th: |
1795 *
|
112%
|
fat: 55.58g |
| |
protein: 120.26g |
| |
carbs: 197.53g |
|
1713*
|
82
|
| Sun 26th: |
-
|
-
|
|
1597*
|
-
|
| Sat 25th: |
-
|
-
|
|
1654*
|
-
|
| Fri 24th: |
1002 *
|
63%
|
fat: 35.58g |
| |
protein: 78.43g |
| |
carbs: 85.89g |
|
1289*
|
287
|
| Thu 23rd: |
1798 *
|
112%
|
fat: 60.57g |
| |
protein: 82.54g |
| |
carbs: 234.62g |
|
1748*
|
50
|
| Wed 22nd: |
475 *
|
30%
|
fat: 18.52g |
| |
protein: 35.64g |
| |
carbs: 42.22g |
|
1671*
|
1196
|
| Tue 21st: |
1023 *
|
64%
|
fat: 29.34g |
| |
protein: 90.75g |
| |
carbs: 94.79g |
|
1718*
|
695
|
| Mon 20th: |
614 *
|
38%
|
fat: 11.37g |
| |
protein: 64.32g |
| |
carbs: 58.65g |
|
1646*
|
1032
|
| Sun 19th: |
-
|
-
|
|
2092*
|
-
|
| Sat 18th: |
-
|
-
|
|
1852*
|
-
|
| Fri 17th: |
995 *
|
62%
|
fat: 38.86g |
| |
protein: 59.13g |
| |
carbs: 108.58g |
|
1690*
|
695
|
| Thu 16th: |
1237 *
|
77%
|
fat: 63.03g |
| |
protein: 61.85g |
| |
carbs: 101.28g |
|
1752*
|
515
|
