| October 2015 |
| Sat 10th: |
600 *
|
35%
|
fat: 16.50g |
| |
protein: 35.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 6th: |
1087 *
|
64%
|
fat: 30.30g |
| |
protein: 85.31g |
| |
carbs: 116.84g |
|
2270*
|
 1183
|
| Mon 5th: |
1050 *
|
62%
|
fat: 35.50g |
| |
protein: 74.00g |
| |
carbs: 104.00g |
|
2270*
|
1220
|
| June 2015 |
| Thu 11th: |
1770 *
|
104%
|
fat: 68.00g |
| |
protein: 88.20g |
| |
carbs: 147.16g |
|
2222*
|
452
|
| Wed 10th: |
1644 *
|
97%
|
fat: 35.55g |
| |
protein: 89.37g |
| |
carbs: 187.59g |
|
2158*
|
514
|
| May 2015 |
| Sat 23rd: |
1431 *
|
84%
|
fat: 31.72g |
| |
protein: 82.67g |
| |
carbs: 120.46g |
|
2158*
|
727
|
| February 2015 |
| Sun 15th: |
605 *
|
36%
|
fat: 25.22g |
| |
protein: 47.99g |
| |
carbs: 43.14g |
|
-
|
-
|
| Sat 14th: |
605 *
|
36%
|
fat: 25.22g |
| |
protein: 47.99g |
| |
carbs: 43.14g |
|
-
|
-
|
| Fri 13th: |
875 *
|
51%
|
fat: 28.00g |
| |
protein: 60.00g |
| |
carbs: 92.00g |
|
2158*
|
1283
|
| Thu 12th: |
1233 *
|
73%
|
fat: 30.68g |
| |
protein: 85.66g |
| |
carbs: 149.24g |
|
2158*
|
925
|
| Wed 11th: |
335 *
|
20%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 10th: |
320 *
|
19%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 9th: |
1057 *
|
62%
|
fat: 30.30g |
| |
protein: 82.31g |
| |
carbs: 110.84g |
|
2201*
|
1144
|
| Sun 8th: |
995 *
|
59%
|
fat: 28.78g |
| |
protein: 73.71g |
| |
carbs: 111.93g |
|
-
|
-
|
| Sat 7th: |
1118 *
|
66%
|
fat: 32.54g |
| |
protein: 82.54g |
| |
carbs: 117.53g |
|
2229*
|
1111
|
| November 2014 |
| Fri 7th: |
315 *
|
19%
|
fat: 8.50g |
| |
protein: 26.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 6th: |
1400 *
|
82%
|
fat: 28.50g |
| |
protein: 63.31g |
| |
carbs: 137.47g |
|
2186*
|
786
|
| Wed 5th: |
1027 *
|
60%
|
fat: 27.82g |
| |
protein: 77.11g |
| |
carbs: 113.20g |
|
2082*
|
1055
|
| Tue 4th: |
1722 *
|
101%
|
fat: 71.99g |
| |
protein: 74.71g |
| |
carbs: 200.18g |
|
-
|
-
|
| Mon 3rd: |
1077 *
|
63%
|
fat: 28.16g |
| |
protein: 82.81g |
| |
carbs: 91.30g |
|
2599*
|
1522
|
