| March 2012 |
| Sun 11th: |
700 *
|
25%
|
fat: 47.50g |
| |
protein: 38.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 10th: |
2399 *
|
86%
|
fat: 138.23g |
| |
protein: 114.96g |
| |
carbs: 181.58g |
|
-
|
-
|
| Fri 9th: |
3077 *
|
110%
|
fat: 161.00g |
| |
protein: 206.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Thu 8th: |
1823 *
|
65%
|
fat: 58.81g |
| |
protein: 146.34g |
| |
carbs: 175.12g |
|
-
|
-
|
| Wed 7th: |
1748 *
|
62%
|
fat: 149.00g |
| |
protein: 59.90g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 6th: |
1463 *
|
52%
|
fat: 78.48g |
| |
protein: 89.14g |
| |
carbs: 97.93g |
|
-
|
-
|
| Mon 5th: |
1582
|
56%
|
fat: 93.70g |
| |
protein: 85.43g |
| |
carbs: 84.68g |
|
-
|
-
|
| Sun 4th: |
1544 *
|
55%
|
fat: 77.39g |
| |
protein: 57.85g |
| |
carbs: 147.69g |
|
-
|
-
|
| Sat 3rd: |
1097 *
|
39%
|
fat: 46.00g |
| |
protein: 57.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 2nd: |
2032 *
|
73%
|
fat: 73.53g |
| |
protein: 72.27g |
| |
carbs: 268.54g |
|
-
|
-
|
| Thu 1st: |
1704 *
|
61%
|
fat: 47.77g |
| |
protein: 94.62g |
| |
carbs: 212.92g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1565 *
|
56%
|
fat: 75.00g |
| |
protein: 39.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Tue 28th: |
1832 *
|
65%
|
fat: 91.50g |
| |
protein: 61.74g |
| |
carbs: 191.79g |
|
-
|
-
|
