| October 2011 |
| Fri 28th: |
198 *
|
9%
|
fat: 3.99g |
| |
protein: 41.47g |
| |
carbs: 12.70g |
|
-
|
-
|
| July 2011 |
| Sat 9th: |
295 *
|
13%
|
fat: 4.22g |
| |
protein: 9.58g |
| |
carbs: 61.07g |
|
-
|
-
|
| May 2011 |
| Fri 13th: |
347 *
|
16%
|
fat: 3.37g |
| |
protein: 8.41g |
| |
carbs: 75.08g |
|
-
|
-
|
| Thu 12th: |
1875 *
|
85%
|
fat: 49.69g |
| |
protein: 98.91g |
| |
carbs: 264.86g |
|
2821*
|
 946
|
| Wed 11th: |
1377 *
|
63%
|
fat: 55.06g |
| |
protein: 105.00g |
| |
carbs: 150.44g |
|
2956*
|
1579
|
| Tue 10th: |
1595 *
|
72%
|
fat: 33.04g |
| |
protein: 129.36g |
| |
carbs: 204.58g |
|
2969*
|
1374
|
| Mon 9th: |
1279 *
|
58%
|
fat: 27.75g |
| |
protein: 144.09g |
| |
carbs: 109.65g |
|
3101*
|
1822
|
| Sun 8th: |
2196 *
|
100%
|
fat: 88.82g |
| |
protein: 125.73g |
| |
carbs: 228.57g |
|
2684*
|
488
|
| Sat 7th: |
2013 *
|
92%
|
fat: 98.61g |
| |
protein: 129.16g |
| |
carbs: 165.59g |
|
3305*
|
1292
|
| Fri 6th: |
1514 *
|
69%
|
fat: 41.89g |
| |
protein: 134.22g |
| |
carbs: 164.83g |
|
2558*
|
1044
|
| Thu 5th: |
1995 *
|
91%
|
fat: 45.07g |
| |
protein: 191.12g |
| |
carbs: 191.20g |
|
4057*
|
2062
|
| Wed 4th: |
2069 *
|
94%
|
fat: 78.33g |
| |
protein: 90.29g |
| |
carbs: 253.23g |
|
3030*
|
961
|
| Tue 3rd: |
2017 *
|
92%
|
fat: 61.70g |
| |
protein: 172.87g |
| |
carbs: 184.18g |
|
4092*
|
2075
|
| Mon 2nd: |
1885 *
|
86%
|
fat: 78.39g |
| |
protein: 140.77g |
| |
carbs: 157.94g |
|
3149*
|
1264
|
| February 2011 |
| Fri 4th: |
525 *
|
24%
|
fat: 14.02g |
| |
protein: 7.61g |
| |
carbs: 95.42g |
|
2618*
|
2093
|
| Thu 3rd: |
1303 *
|
59%
|
fat: 59.39g |
| |
protein: 58.32g |
| |
carbs: 135.73g |
|
2560*
|
1257
|
| January 2011 |
| December 2010 |
| Mon 6th: |
1800 *
|
82%
|
fat: 42.09g |
| |
protein: 147.74g |
| |
carbs: 204.99g |
|
3852*
|
2052
|
| August 2010 |
| Mon 30th: |
298 *
|
14%
|
fat: 4.21g |
| |
protein: 42.70g |
| |
carbs: 25.81g |
|
2978*
|
2680
|
| Sun 29th: |
997 *
|
45%
|
fat: 37.51g |
| |
protein: 41.05g |
| |
carbs: 139.10g |
|
2117*
|
1120
|
