Athomemom007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Wed 31st: 16 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
Tue 23rd: 1024 * 85%
fat: 35.13g
|
protein: 68.00g
|
carbs: 111.50g
- -
Sat 20th: 264 * 22%
fat: 3.37g
|
protein: 7.33g
|
carbs: 55.24g
- -
Fri 19th: 1337 * 111%
fat: 55.85g
|
protein: 64.90g
|
carbs: 147.27g
- -
Thu 18th: 1081 * 90%
fat: 48.20g
|
protein: 52.94g
|
carbs: 108.87g
- -
Wed 17th: 801 * 67%
fat: 40.18g
|
protein: 48.40g
|
carbs: 58.87g
- -
Tue 16th: 886 * 74%
fat: 47.69g
|
protein: 30.26g
|
carbs: 90.24g
- -
Mon 15th: 1026 * 86%
fat: 55.14g
|
protein: 55.60g
|
carbs: 80.89g
- -
May 2019
Fri 3rd: 218 * 18%
fat: 13.61g
|
protein: 12.03g
|
carbs: 12.32g
- -
Thu 2nd: 1112 * 93%
fat: 42.00g
|
protein: 117.04g
|
carbs: 59.24g
- -
Wed 1st: 1470 * 122%
fat: 64.52g
|
protein: 72.03g
|
carbs: 162.65g
- -
April 2019
Tue 30th: 958 * 80%
fat: 35.83g
|
protein: 45.02g
|
carbs: 113.71g
- -
Mon 29th: 1405 * 117%
fat: 86.42g
|
protein: 56.76g
|
carbs: 117.06g
- -
Sun 28th: 1025 * 85%
fat: 48.42g
|
protein: 58.95g
|
carbs: 89.79g
- -
Fri 19th: 1620 * 135%
fat: 106.99g
|
protein: 61.32g
|
carbs: 103.89g
- -
Thu 18th: 343 * 29%
fat: 17.05g
|
protein: 21.15g
|
carbs: 27.23g
- -
Wed 17th: 846 * 70%
fat: 27.86g
|
protein: 33.57g
|
carbs: 118.88g
- -
Tue 16th: 1066 * 89%
fat: 49.67g
|
protein: 40.93g
|
carbs: 116.34g
- -
February 2019
Thu 14th: 630 * 52%
fat: 28.00g
|
protein: 26.00g
|
carbs: 65.00g
- -
Wed 13th: 1148 * 96%
fat: 42.92g
|
protein: 33.29g
|
carbs: 166.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.