| July 2020 |
| Wed 15th: |
167 *
|
8%
|
fat: 0.66g |
| |
protein: 6.78g |
| |
carbs: 34.59g |
|
-
|
-
|
| Tue 7th: |
190 *
|
10%
|
fat: 4.10g |
| |
protein: 30.50g |
| |
carbs: 6.55g |
|
-
|
-
|
| August 2019 |
| Sat 17th: |
188 *
|
9%
|
fat: 15.55g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
461 *
|
23%
|
fat: 17.25g |
| |
protein: 25.47g |
| |
carbs: 51.10g |
|
-
|
-
|
| Mon 28th: |
633 *
|
32%
|
fat: 18.00g |
| |
protein: 83.75g |
| |
carbs: 30.59g |
|
-
|
-
|
| Sun 27th: |
182 *
|
9%
|
fat: 0.25g |
| |
protein: 9.85g |
| |
carbs: 32.70g |
|
-
|
-
|
| Mon 7th: |
1242 *
|
62%
|
fat: 51.30g |
| |
protein: 82.46g |
| |
carbs: 114.02g |
|
-
|
-
|
| December 2018 |
| Mon 17th: |
810 *
|
40%
|
fat: 31.83g |
| |
protein: 46.05g |
| |
carbs: 86.97g |
|
-
|
-
|
| Mon 10th: |
575 *
|
29%
|
fat: 23.62g |
| |
protein: 55.00g |
| |
carbs: 32.71g |
|
-
|
-
|
| Fri 7th: |
458 *
|
23%
|
fat: 8.30g |
| |
protein: 48.63g |
| |
carbs: 44.68g |
|
-
|
-
|
| Thu 6th: |
1551 *
|
78%
|
fat: 46.25g |
| |
protein: 109.47g |
| |
carbs: 182.34g |
|
-
|
-
|
| Wed 5th: |
358 *
|
18%
|
fat: 6.80g |
| |
protein: 37.50g |
| |
carbs: 35.60g |
|
-
|
-
|
| Tue 4th: |
2005 *
|
100%
|
fat: 51.85g |
| |
protein: 180.19g |
| |
carbs: 209.10g |
|
-
|
-
|
| Mon 3rd: |
1966 *
|
98%
|
fat: 53.41g |
| |
protein: 199.32g |
| |
carbs: 173.68g |
|
-
|
-
|
| Sun 2nd: |
1722 *
|
86%
|
fat: 37.71g |
| |
protein: 169.70g |
| |
carbs: 180.77g |
|
-
|
-
|
| Sat 1st: |
1197 *
|
60%
|
fat: 30.80g |
| |
protein: 87.46g |
| |
carbs: 146.07g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
2043 *
|
102%
|
fat: 92.24g |
| |
protein: 169.26g |
| |
carbs: 138.60g |
|
-
|
-
|
| Thu 29th: |
2007 *
|
100%
|
fat: 52.48g |
| |
protein: 189.49g |
| |
carbs: 196.27g |
|
-
|
-
|
| Wed 28th: |
1910 *
|
96%
|
fat: 50.06g |
| |
protein: 167.89g |
| |
carbs: 201.39g |
|
-
|
-
|
| Tue 27th: |
1943 *
|
97%
|
fat: 63.87g |
| |
protein: 157.09g |
| |
carbs: 198.21g |
|
-
|
-
|
