| March 2024 |
| Mon 4th: |
598 *
|
38%
|
fat: 41.22g |
| |
protein: 24.00g |
| |
carbs: 32.28g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
663 *
|
42%
|
fat: 42.63g |
| |
protein: 31.56g |
| |
carbs: 38.04g |
|
-
|
-
|
| Wed 14th: |
1692 *
|
108%
|
fat: 69.61g |
| |
protein: 60.68g |
| |
carbs: 166.39g |
|
-
|
-
|
| Tue 13th: |
1413 *
|
90%
|
fat: 66.21g |
| |
protein: 67.50g |
| |
carbs: 134.05g |
|
-
|
-
|
| Mon 12th: |
1536 *
|
98%
|
fat: 95.00g |
| |
protein: 66.30g |
| |
carbs: 100.24g |
|
-
|
-
|
| Sun 11th: |
1532 *
|
98%
|
fat: 69.48g |
| |
protein: 90.88g |
| |
carbs: 126.12g |
|
-
|
-
|
| Sun 4th: |
531 *
|
34%
|
fat: 19.08g |
| |
protein: 23.08g |
| |
carbs: 66.43g |
|
-
|
-
|
| Fri 2nd: |
1758 *
|
112%
|
fat: 87.95g |
| |
protein: 92.08g |
| |
carbs: 144.29g |
|
-
|
-
|
| Thu 1st: |
2027 *
|
129%
|
fat: 80.47g |
| |
protein: 104.98g |
| |
carbs: 251.42g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1462 *
|
93%
|
fat: 75.59g |
| |
protein: 92.07g |
| |
carbs: 100.73g |
|
-
|
-
|
| Tue 30th: |
1428 *
|
91%
|
fat: 73.00g |
| |
protein: 71.69g |
| |
carbs: 112.78g |
|
-
|
-
|
| Mon 29th: |
1383 *
|
88%
|
fat: 73.59g |
| |
protein: 73.73g |
| |
carbs: 106.86g |
|
-
|
-
|
| Sun 28th: |
1570 *
|
100%
|
fat: 80.60g |
| |
protein: 109.28g |
| |
carbs: 96.46g |
|
-
|
-
|
| Sat 27th: |
1688 *
|
108%
|
fat: 98.20g |
| |
protein: 103.50g |
| |
carbs: 95.36g |
|
-
|
-
|
| Fri 26th: |
1888 *
|
120%
|
fat: 83.28g |
| |
protein: 79.98g |
| |
carbs: 197.46g |
|
-
|
-
|
| Thu 25th: |
1665 *
|
106%
|
fat: 71.45g |
| |
protein: 70.17g |
| |
carbs: 171.13g |
|
-
|
-
|
| Wed 24th: |
1682 *
|
107%
|
fat: 140.22g |
| |
protein: 114.35g |
| |
carbs: 104.30g |
|
-
|
-
|
| Tue 23rd: |
1411 *
|
90%
|
fat: 68.48g |
| |
protein: 89.34g |
| |
carbs: 104.45g |
|
-
|
-
|
| Mon 22nd: |
1823 *
|
116%
|
fat: 82.81g |
| |
protein: 87.15g |
| |
carbs: 186.42g |
|
-
|
-
|
| Sun 21st: |
1761 *
|
112%
|
fat: 63.79g |
| |
protein: 73.49g |
| |
carbs: 223.80g |
|
-
|
-
|
