| May 2024 |
| Mon 27th: |
1307 *
|
59%
|
fat: 82.85g |
| |
protein: 37.88g |
| |
carbs: 100.64g |
|
811*
|
 496
|
| June 2023 |
| Mon 12th: |
970 *
|
44%
|
fat: 29.65g |
| |
protein: 65.43g |
| |
carbs: 107.85g |
|
-
|
-
|
| Fri 9th: |
256 *
|
12%
|
fat: 6.93g |
| |
protein: 28.31g |
| |
carbs: 19.49g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
284 *
|
13%
|
fat: 11.44g |
| |
protein: 16.98g |
| |
carbs: 26.72g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
220 *
|
10%
|
fat: 8.61g |
| |
protein: 10.06g |
| |
carbs: 24.71g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
627 *
|
28%
|
fat: 22.32g |
| |
protein: 44.43g |
| |
carbs: 60.58g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
529 *
|
24%
|
fat: 20.66g |
| |
protein: 49.57g |
| |
carbs: 35.99g |
|
-
|
-
|
| Thu 8th: |
355 *
|
16%
|
fat: 17.88g |
| |
protein: 21.22g |
| |
carbs: 27.02g |
|
-
|
-
|
| Mon 5th: |
541 *
|
25%
|
fat: 29.48g |
| |
protein: 31.37g |
| |
carbs: 39.79g |
|
-
|
-
|
| May 2022 |
| Sun 8th: |
843 *
|
38%
|
fat: 63.74g |
| |
protein: 59.73g |
| |
carbs: 5.71g |
|
-
|
-
|
| Tue 3rd: |
793 *
|
36%
|
fat: 42.41g |
| |
protein: 39.99g |
| |
carbs: 74.62g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
464 *
|
21%
|
fat: 12.00g |
| |
protein: 14.80g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 7th: |
872 *
|
40%
|
fat: 46.36g |
| |
protein: 87.37g |
| |
carbs: 24.40g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
796 *
|
36%
|
fat: 35.04g |
| |
protein: 30.16g |
| |
carbs: 91.56g |
|
-
|
-
|
| Mon 22nd: |
306 *
|
14%
|
fat: 15.25g |
| |
protein: 13.39g |
| |
carbs: 28.18g |
|
-
|
-
|
| Thu 18th: |
437 *
|
20%
|
fat: 21.64g |
| |
protein: 33.96g |
| |
carbs: 26.32g |
|
-
|
-
|
| Wed 17th: |
988 *
|
45%
|
fat: 66.95g |
| |
protein: 66.18g |
| |
carbs: 30.29g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
195 *
|
9%
|
fat: 9.87g |
| |
protein: 16.98g |
| |
carbs: 10.50g |
|
-
|
-
|
| Wed 29th: |
486 *
|
22%
|
fat: 31.11g |
| |
protein: 24.87g |
| |
carbs: 28.09g |
|
-
|
-
|
| Tue 28th: |
1554 *
|
71%
|
fat: 88.66g |
| |
protein: 64.85g |
| |
carbs: 146.31g |
|
-
|
-
|
