AnTiMe710507's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Fri 16th: 681 * 38%
fat: 31.25g
|
protein: 24.55g
|
carbs: 69.90g
2388*  1707
Thu 15th: 1560 * 87%
fat: 67.77g
|
protein: 79.28g
|
carbs: 125.53g
2594*  1034
May 2020
Sun 31st: 225 * 12%
fat: 9.30g
|
protein: 5.52g
|
carbs: 29.45g
- -
Sat 30th: 1357 * 71%
fat: 30.90g
|
protein: 58.20g
|
carbs: 178.74g
- -
Fri 29th: 1292 * 68%
fat: 37.91g
|
protein: 72.65g
|
carbs: 154.66g
2426*  1134
Thu 28th: 1187 * 62%
fat: 51.10g
|
protein: 78.47g
|
carbs: 74.19g
2411*  1224
Wed 27th: 1342 * 71%
fat: 33.86g
|
protein: 75.02g
|
carbs: 171.43g
2819*  1477
Tue 26th: 1064 * 56%
fat: 32.58g
|
protein: 70.23g
|
carbs: 114.47g
2816*  1752
Tue 19th: 36 * 2%
fat: 0.15g
|
protein: 1.18g
|
carbs: 6.79g
2405*  2369
Mon 18th: 1286 * 68%
fat: 47.93g
|
protein: 77.11g
|
carbs: 106.74g
2803*  1517
Sun 17th: 1181 * 62%
fat: 51.80g
|
protein: 53.67g
|
carbs: 124.72g
2596*  1415
Sat 16th: 824 * 43%
fat: 41.85g
|
protein: 38.48g
|
carbs: 70.50g
2038*  1214
Fri 15th: 1293 * 68%
fat: 42.06g
|
protein: 59.09g
|
carbs: 83.38g
2402*  1109
Thu 14th: 1370 * 72%
fat: 54.52g
|
protein: 60.53g
|
carbs: 130.62g
2798*  1428
Wed 13th: 1209 * 64%
fat: 46.86g
|
protein: 45.45g
|
carbs: 120.60g
2408*  1199
Tue 12th: 1204 * 63%
fat: 46.09g
|
protein: 64.23g
|
carbs: 127.62g
2804*  1600
Mon 11th: 1250 * 66%
fat: 49.58g
|
protein: 55.03g
|
carbs: 119.10g
2414*  1164
Sun 10th: 1333 * 70%
fat: 48.82g
|
protein: 32.99g
|
carbs: 189.44g
2446*  1113
Sat 9th: 1528 * 80%
fat: 54.41g
|
protein: 45.32g
|
carbs: 131.86g
2052*  524
Fri 8th: 1304 * 69%
fat: 57.55g
|
protein: 48.75g
|
carbs: 64.03g
2590*  1286

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