| June 2024 |
| Mon 3rd: |
76 *
|
5%
|
fat: 1.00g |
| |
protein: 12.50g |
| |
carbs: 5.50g |
|
497*
|
 421
|
| Sun 2nd: |
561 *
|
37%
|
fat: 22.08g |
| |
protein: 38.05g |
| |
carbs: 45.56g |
|
1335*
|
774
|
| Sat 1st: |
-
|
-
|
|
1439*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1566*
|
-
|
| Thu 30th: |
-
|
-
|
|
1253*
|
-
|
| Wed 29th: |
-
|
-
|
|
1388*
|
-
|
| Tue 28th: |
-
|
-
|
|
1403*
|
-
|
| Mon 27th: |
-
|
-
|
|
1429*
|
-
|
| Sun 26th: |
553 *
|
37%
|
fat: 21.07g |
| |
protein: 32.76g |
| |
carbs: 53.74g |
|
1271*
|
718
|
| Sat 25th: |
-
|
-
|
|
1457*
|
-
|
| Fri 24th: |
1369 *
|
91%
|
fat: 69.51g |
| |
protein: 34.70g |
| |
carbs: 146.47g |
|
1323*
|
 46
|
| Thu 23rd: |
1071 *
|
71%
|
fat: 58.11g |
| |
protein: 56.28g |
| |
carbs: 71.73g |
|
1323*
|
252
|
| Wed 22nd: |
1080 *
|
72%
|
fat: 73.92g |
| |
protein: 40.17g |
| |
carbs: 55.44g |
|
1329*
|
249
|
| Tue 21st: |
1589 *
|
106%
|
fat: 52.89g |
| |
protein: 98.23g |
| |
carbs: 173.06g |
|
1320*
|
269
|
| Mon 20th: |
1384 *
|
92%
|
fat: 67.55g |
| |
protein: 95.13g |
| |
carbs: 96.46g |
|
1319*
|
65
|
| Sun 19th: |
-
|
-
|
|
1288*
|
-
|
| Sat 18th: |
-
|
-
|
|
1364*
|
-
|
| Fri 17th: |
-
|
-
|
|
1335*
|
-
|
| Thu 16th: |
1534 *
|
102%
|
fat: 79.26g |
| |
protein: 95.13g |
| |
carbs: 97.71g |
|
1335*
|
199
|
| Wed 15th: |
1593 *
|
106%
|
fat: 82.11g |
| |
protein: 95.77g |
| |
carbs: 115.96g |
|
1342*
|
251
|
