| May 2024 |
| Sun 5th: |
523 *
|
33%
|
fat: 19.57g |
| |
protein: 33.73g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 4th: |
556 *
|
35%
|
fat: 24.10g |
| |
protein: 41.61g |
| |
carbs: 39.03g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
526 *
|
33%
|
fat: 32.60g |
| |
protein: 40.34g |
| |
carbs: 17.75g |
|
1300*
|
 774
|
| Tue 30th: |
688 *
|
43%
|
fat: 36.56g |
| |
protein: 66.32g |
| |
carbs: 21.59g |
|
1668*
|
980
|
| Mon 29th: |
738 *
|
46%
|
fat: 33.15g |
| |
protein: 27.14g |
| |
carbs: 82.87g |
|
1672*
|
934
|
| Sun 28th: |
1056 *
|
66%
|
fat: 47.35g |
| |
protein: 70.09g |
| |
carbs: 88.15g |
|
1582*
|
526
|
| Sat 27th: |
857 *
|
54%
|
fat: 40.88g |
| |
protein: 43.26g |
| |
carbs: 79.08g |
|
1747*
|
890
|
| Fri 26th: |
497 *
|
31%
|
fat: 22.85g |
| |
protein: 20.20g |
| |
carbs: 52.39g |
|
1832*
|
1335
|
| Thu 25th: |
434 *
|
27%
|
fat: 14.66g |
| |
protein: 27.77g |
| |
carbs: 47.89g |
|
1547*
|
1113
|
| Wed 24th: |
261 *
|
16%
|
fat: 13.17g |
| |
protein: 22.22g |
| |
carbs: 13.70g |
|
1837*
|
1576
|
| Tue 23rd: |
486 *
|
30%
|
fat: 17.12g |
| |
protein: 31.02g |
| |
carbs: 48.17g |
|
1660*
|
1174
|
| Mon 22nd: |
845 *
|
53%
|
fat: 35.96g |
| |
protein: 43.98g |
| |
carbs: 81.29g |
|
1755*
|
910
|
| Sun 21st: |
966 *
|
60%
|
fat: 58.37g |
| |
protein: 41.26g |
| |
carbs: 148.89g |
|
1720*
|
754
|
| Sat 20th: |
246 *
|
15%
|
fat: 10.44g |
| |
protein: 24.15g |
| |
carbs: 13.05g |
|
1644*
|
1398
|
| Fri 19th: |
770 *
|
48%
|
fat: 36.63g |
| |
protein: 29.13g |
| |
carbs: 79.97g |
|
1691*
|
921
|
| Thu 18th: |
969 *
|
61%
|
fat: 56.47g |
| |
protein: 46.31g |
| |
carbs: 147.66g |
|
1651*
|
682
|
| Wed 17th: |
736 *
|
46%
|
fat: 34.11g |
| |
protein: 54.83g |
| |
carbs: 49.54g |
|
1957*
|
1221
|
| Tue 16th: |
502 *
|
31%
|
fat: 25.60g |
| |
protein: 35.27g |
| |
carbs: 30.36g |
|
1645*
|
1143
|
| Mon 15th: |
1248 *
|
78%
|
fat: 46.73g |
| |
protein: 75.06g |
| |
carbs: 126.91g |
|
1905*
|
657
|
| Sun 14th: |
248 *
|
16%
|
fat: 10.70g |
| |
protein: 15.62g |
| |
carbs: 22.44g |
|
-
|
-
|
