lee^'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 18th: 9 * 1%
fat: 0.00g
|
protein: 0.03g
|
carbs: 0.71g
- -
Wed 17th: 823 * 69%
fat: 36.51g
|
protein: 51.28g
|
carbs: 68.11g
- -
Tue 16th: 475 * 40%
fat: 20.61g
|
protein: 37.69g
|
carbs: 33.65g
- -
Mon 15th: 487 * 41%
fat: 29.39g
|
protein: 21.19g
|
carbs: 35.89g
- -
Sun 14th: 1186 * 99%
fat: 46.84g
|
protein: 23.61g
|
carbs: 172.97g
- -
Sat 13th: 1178 * 98%
fat: 34.16g
|
protein: 43.38g
|
carbs: 177.71g
- -
Fri 12th: 648 * 54%
fat: 18.93g
|
protein: 13.80g
|
carbs: 104.23g
- -
Thu 11th: 588 * 49%
fat: 12.65g
|
protein: 47.50g
|
carbs: 73.76g
- -
Wed 10th: 735 * 61%
fat: 22.08g
|
protein: 44.91g
|
carbs: 84.14g
- -

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