| April 2024 |
| Tue 30th: |
1393 *
|
82%
|
fat: 63.76g |
| |
protein: 70.07g |
| |
carbs: 180.37g |
|
-
|
-
|
| Mon 29th: |
1610 *
|
95%
|
fat: 67.62g |
| |
protein: 61.00g |
| |
carbs: 192.62g |
|
-
|
-
|
| Tue 23rd: |
1344 *
|
79%
|
fat: 42.71g |
| |
protein: 89.16g |
| |
carbs: 158.99g |
|
-
|
-
|
| Tue 16th: |
1362 *
|
80%
|
fat: 66.49g |
| |
protein: 77.55g |
| |
carbs: 113.60g |
|
-
|
-
|
| Mon 15th: |
1009 *
|
59%
|
fat: 29.43g |
| |
protein: 60.90g |
| |
carbs: 128.17g |
|
-
|
-
|
| Fri 12th: |
1546 *
|
91%
|
fat: 60.61g |
| |
protein: 80.62g |
| |
carbs: 174.46g |
|
-
|
-
|
| Wed 10th: |
1316 *
|
77%
|
fat: 37.01g |
| |
protein: 79.59g |
| |
carbs: 171.08g |
|
-
|
-
|
| Tue 2nd: |
1233 *
|
73%
|
fat: 64.11g |
| |
protein: 62.56g |
| |
carbs: 103.09g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1125 *
|
66%
|
fat: 49.84g |
| |
protein: 72.25g |
| |
carbs: 94.29g |
|
-
|
-
|
| Tue 26th: |
1618 *
|
95%
|
fat: 64.96g |
| |
protein: 70.71g |
| |
carbs: 198.38g |
|
-
|
-
|
| Wed 20th: |
1421 *
|
84%
|
fat: 61.32g |
| |
protein: 70.47g |
| |
carbs: 144.46g |
|
-
|
-
|
| Thu 14th: |
872 *
|
51%
|
fat: 28.09g |
| |
protein: 35.79g |
| |
carbs: 114.23g |
|
-
|
-
|
| Wed 13th: |
1455 *
|
86%
|
fat: 56.85g |
| |
protein: 92.12g |
| |
carbs: 145.60g |
|
-
|
-
|
| Wed 6th: |
1553 *
|
91%
|
fat: 69.67g |
| |
protein: 74.40g |
| |
carbs: 162.04g |
|
-
|
-
|
| Tue 5th: |
1491 *
|
88%
|
fat: 74.60g |
| |
protein: 74.38g |
| |
carbs: 130.68g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1102 *
|
65%
|
fat: 26.04g |
| |
protein: 96.76g |
| |
carbs: 118.76g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
902 *
|
53%
|
fat: 59.55g |
| |
protein: 52.93g |
| |
carbs: 89.28g |
|
-
|
-
|
| Fri 12th: |
617 *
|
36%
|
fat: 25.14g |
| |
protein: 22.90g |
| |
carbs: 77.66g |
|
-
|
-
|
| Wed 10th: |
1185 *
|
70%
|
fat: 57.66g |
| |
protein: 60.67g |
| |
carbs: 105.18g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
1242 *
|
62%
|
fat: 50.11g |
| |
protein: 66.20g |
| |
carbs: 136.21g |
|
-
|
-
|
