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Melindak1992
Diet Calendar
Melindak1992's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2022
Sat 19th:
-
-
2176*
-
Tue 15th:
-
-
1600*
-
Mon 14th:
-
-
2497*
-
Sun 13th:
-
-
543*
-
Sat 12th:
-
-
275*
-
Fri 11th:
-
-
2650*
-
Thu 10th:
-
-
2297*
-
Wed 9th:
-
-
2568*
-
Tue 8th:
474 *
47%
fat: 27.98g
|
protein: 43.21g
|
carbs: 6.39g
2257*
1783
Mon 7th:
-
-
2197*
-
Sun 6th:
-
-
1783*
-
Sat 5th:
-
-
1752*
-
Fri 4th:
-
-
1723*
-
Tue 1st:
-
-
2310*
-
January 2022
Mon 31st:
-
-
1755*
-
Fri 28th:
-
-
1936*
-
Thu 27th:
-
-
2160*
-
Wed 26th:
-
-
2530*
-
Tue 25th:
-
-
1778*
-
Thu 20th:
-
-
2189*
-
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