| January 2022 |
| Mon 3rd: |
290 *
|
18%
|
fat: 25.00g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
510 *
|
32%
|
fat: 30.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 21st: |
1363 *
|
85%
|
fat: 65.93g |
| |
protein: 39.53g |
| |
carbs: 161.51g |
|
-
|
-
|
| Wed 1st: |
95 *
|
6%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
62 *
|
4%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Sun 28th: |
177 *
|
12%
|
fat: 1.70g |
| |
protein: 3.64g |
| |
carbs: 39.37g |
|
-
|
-
|
| Fri 26th: |
598 *
|
40%
|
fat: 28.73g |
| |
protein: 23.76g |
| |
carbs: 59.91g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
1268 *
|
85%
|
fat: 65.61g |
| |
protein: 40.82g |
| |
carbs: 128.84g |
|
-
|
-
|
| Wed 16th: |
1470 *
|
98%
|
fat: 99.00g |
| |
protein: 42.00g |
| |
carbs: 102.00g |
|
183*
|
 1287
|
| January 2019 |
| Thu 10th: |
360 *
|
24%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 8th: |
961 *
|
64%
|
fat: 42.37g |
| |
protein: 26.21g |
| |
carbs: 115.34g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
1111 *
|
74%
|
fat: 53.43g |
| |
protein: 30.86g |
| |
carbs: 124.53g |
|
-
|
-
|
| Sat 5th: |
480 *
|
32%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 99.00g |
|
238*
|
242
|
| Tue 1st: |
780 *
|
52%
|
fat: 46.00g |
| |
protein: 10.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
466 *
|
31%
|
fat: 19.84g |
| |
protein: 14.05g |
| |
carbs: 63.29g |
|
-
|
-
|
| Mon 23rd: |
200 *
|
13%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 6th: |
270 *
|
18%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 5th: |
1444 *
|
96%
|
fat: 46.37g |
| |
protein: 62.38g |
| |
carbs: 206.55g |
|
1307*
|
137
|
| Wed 4th: |
884 *
|
59%
|
fat: 54.37g |
| |
protein: 47.44g |
| |
carbs: 54.82g |
|
-
|
-
|
| Tue 3rd: |
310 *
|
21%
|
fat: 18.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
