| June 2024 |
| Tue 11th: |
262 *
|
14%
|
fat: 8.53g |
| |
protein: 21.44g |
| |
carbs: 22.68g |
|
-
|
-
|
| Fri 7th: |
202 *
|
11%
|
fat: 2.25g |
| |
protein: 6.48g |
| |
carbs: 40.09g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
502 *
|
26%
|
fat: 16.09g |
| |
protein: 17.31g |
| |
carbs: 72.60g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
510 *
|
26%
|
fat: 21.87g |
| |
protein: 27.74g |
| |
carbs: 51.90g |
|
-
|
-
|
| Wed 1st: |
395 *
|
20%
|
fat: 21.67g |
| |
protein: 20.97g |
| |
carbs: 29.64g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
970 *
|
48%
|
fat: 51.63g |
| |
protein: 35.64g |
| |
carbs: 93.70g |
|
-
|
-
|
| Mon 27th: |
1100 *
|
61%
|
fat: 49.04g |
| |
protein: 64.72g |
| |
carbs: 94.51g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
806 *
|
45%
|
fat: 22.69g |
| |
protein: 45.14g |
| |
carbs: 106.90g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
763 *
|
40%
|
fat: 9.96g |
| |
protein: 45.57g |
| |
carbs: 129.94g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
816 *
|
43%
|
fat: 25.80g |
| |
protein: 42.20g |
| |
carbs: 100.81g |
|
-
|
-
|
| Sat 24th: |
441 *
|
23%
|
fat: 17.21g |
| |
protein: 31.80g |
| |
carbs: 38.30g |
|
-
|
-
|
| Sat 17th: |
155 *
|
8%
|
fat: 2.60g |
| |
protein: 6.70g |
| |
carbs: 26.80g |
|
-
|
-
|
| Sun 4th: |
733 *
|
39%
|
fat: 17.21g |
| |
protein: 38.85g |
| |
carbs: 106.93g |
|
-
|
-
|
| Sat 3rd: |
899 *
|
47%
|
fat: 24.72g |
| |
protein: 53.11g |
| |
carbs: 128.87g |
|
-
|
-
|
| Fri 2nd: |
1413 *
|
74%
|
fat: 49.45g |
| |
protein: 58.28g |
| |
carbs: 185.92g |
|
-
|
-
|
| Thu 1st: |
937 *
|
49%
|
fat: 30.59g |
| |
protein: 46.73g |
| |
carbs: 121.31g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
364 *
|
19%
|
fat: 7.65g |
| |
protein: 45.77g |
| |
carbs: 25.87g |
|
-
|
-
|
| Tue 30th: |
541 *
|
28%
|
fat: 17.42g |
| |
protein: 28.34g |
| |
carbs: 68.92g |
|
-
|
-
|
| Mon 29th: |
868 *
|
46%
|
fat: 22.03g |
| |
protein: 58.91g |
| |
carbs: 110.32g |
|
-
|
-
|
| Sun 28th: |
1646 *
|
87%
|
fat: 72.23g |
| |
protein: 62.42g |
| |
carbs: 183.48g |
|
-
|
-
|
