| March 2023 |
| Thu 23rd: |
998 *
|
91%
|
fat: 67.10g |
| |
protein: 112.40g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 7th: |
119 *
|
11%
|
fat: 2.80g |
| |
protein: 7.84g |
| |
carbs: 15.68g |
|
-
|
-
|
| Sun 5th: |
267 *
|
24%
|
fat: 15.30g |
| |
protein: 27.20g |
| |
carbs: 5.10g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
593 *
|
54%
|
fat: 20.02g |
| |
protein: 38.12g |
| |
carbs: 68.53g |
|
-
|
-
|
| Thu 16th: |
276 *
|
25%
|
fat: 14.16g |
| |
protein: 12.24g |
| |
carbs: 24.96g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
390 *
|
35%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| November 2022 |
| Sat 5th: |
1434 *
|
130%
|
fat: 132.00g |
| |
protein: 52.80g |
| |
carbs: 8.80g |
|
-
|
-
|
| Thu 3rd: |
291 *
|
26%
|
fat: 25.80g |
| |
protein: 9.80g |
| |
carbs: 4.80g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
403 *
|
37%
|
fat: 28.00g |
| |
protein: 6.80g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
1327 *
|
121%
|
fat: 90.33g |
| |
protein: 38.38g |
| |
carbs: 88.67g |
|
-
|
-
|
| Fri 23rd: |
1612 *
|
147%
|
fat: 94.04g |
| |
protein: 146.08g |
| |
carbs: 43.95g |
|
-
|
-
|
| Thu 22nd: |
266 *
|
24%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 21st: |
1082 *
|
98%
|
fat: 50.20g |
| |
protein: 45.56g |
| |
carbs: 112.16g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
510 *
|
46%
|
fat: 30.00g |
| |
protein: 5.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
170 *
|
15%
|
fat: 12.00g |
| |
protein: 5.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 11th: |
193 *
|
18%
|
fat: 12.40g |
| |
protein: 3.70g |
| |
carbs: 8.70g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
201 *
|
18%
|
fat: 8.50g |
| |
protein: 18.00g |
| |
carbs: 2.70g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
270 *
|
25%
|
fat: 14.20g |
| |
protein: 17.00g |
| |
carbs: 7.40g |
|
-
|
-
|
| Sat 12th: |
642 *
|
58%
|
fat: 43.87g |
| |
protein: 35.28g |
| |
carbs: 23.62g |
|
-
|
-
|
| Fri 11th: |
966 *
|
88%
|
fat: 61.35g |
| |
protein: 69.57g |
| |
carbs: 22.13g |
|
-
|
-
|
