| January 2021 |
| Fri 15th: |
1633 *
|
96%
|
fat: 66.24g |
| |
protein: 93.68g |
| |
carbs: 162.37g |
|
115*
|
 1518
|
| June 2020 |
| Sun 7th: |
210 *
|
10%
|
fat: 2.40g |
| |
protein: 41.00g |
| |
carbs: 2.60g |
|
2331*
|
 2121
|
| Sat 6th: |
1350 *
|
61%
|
fat: 53.67g |
| |
protein: 120.08g |
| |
carbs: 96.18g |
|
-
|
-
|
| Fri 5th: |
2033 *
|
92%
|
fat: 85.20g |
| |
protein: 125.87g |
| |
carbs: 195.31g |
|
2471*
|
438
|
| Thu 4th: |
1867 *
|
85%
|
fat: 59.40g |
| |
protein: 120.43g |
| |
carbs: 205.45g |
|
2275*
|
408
|
| Wed 3rd: |
1780 *
|
81%
|
fat: 66.85g |
| |
protein: 99.69g |
| |
carbs: 193.16g |
|
2407*
|
627
|
| Tue 2nd: |
2069 *
|
94%
|
fat: 75.10g |
| |
protein: 129.36g |
| |
carbs: 213.18g |
|
2664*
|
595
|
| Mon 1st: |
1941 *
|
81%
|
fat: 63.78g |
| |
protein: 124.85g |
| |
carbs: 224.52g |
|
2710*
|
769
|
| March 2018 |
| Sat 24th: |
368 *
|
28%
|
fat: 5.56g |
| |
protein: 10.13g |
| |
carbs: 70.15g |
|
-
|
-
|
| Fri 23rd: |
1136 *
|
87%
|
fat: 40.01g |
| |
protein: 47.47g |
| |
carbs: 125.56g |
|
-
|
-
|
| Thu 22nd: |
1468 *
|
113%
|
fat: 53.62g |
| |
protein: 84.91g |
| |
carbs: 158.65g |
|
2585*
|
1117
|
| Wed 21st: |
1474 *
|
113%
|
fat: 59.43g |
| |
protein: 68.74g |
| |
carbs: 168.59g |
|
2337*
|
863
|
| Tue 20th: |
1320 *
|
102%
|
fat: 41.45g |
| |
protein: 71.14g |
| |
carbs: 162.98g |
|
2358*
|
1038
|
| Mon 19th: |
1384 *
|
106%
|
fat: 28.15g |
| |
protein: 136.92g |
| |
carbs: 141.61g |
|
2551*
|
1167
|
| January 2018 |
| Fri 19th: |
107 *
|
6%
|
fat: 0.72g |
| |
protein: 3.30g |
| |
carbs: 19.20g |
|
-
|
-
|
| Wed 17th: |
1229 *
|
68%
|
fat: 65.69g |
| |
protein: 45.63g |
| |
carbs: 118.85g |
|
-
|
-
|
| Tue 16th: |
2095 *
|
116%
|
fat: 137.78g |
| |
protein: 134.65g |
| |
carbs: 408.37g |
|
-
|
-
|
| Mon 15th: |
1605 *
|
89%
|
fat: 68.68g |
| |
protein: 120.34g |
| |
carbs: 128.85g |
|
-
|
-
|
| Sun 14th: |
1187 *
|
66%
|
fat: 40.68g |
| |
protein: 44.95g |
| |
carbs: 161.10g |
|
-
|
-
|
| Sat 13th: |
1948 *
|
89%
|
fat: 75.59g |
| |
protein: 104.49g |
| |
carbs: 204.64g |
|
-
|
-
|
