| January 2018 |
| Wed 24th: |
2284 *
|
114%
|
fat: 93.97g |
| |
protein: 96.40g |
| |
carbs: 265.48g |
|
-
|
-
|
| Tue 23rd: |
416 *
|
21%
|
fat: 12.66g |
| |
protein: 40.49g |
| |
carbs: 37.74g |
|
-
|
-
|
| Mon 22nd: |
768 *
|
38%
|
fat: 20.23g |
| |
protein: 13.36g |
| |
carbs: 139.06g |
|
-
|
-
|
| Sun 21st: |
1920 *
|
96%
|
fat: 91.13g |
| |
protein: 84.94g |
| |
carbs: 192.71g |
|
-
|
-
|
| Sat 20th: |
1798 *
|
90%
|
fat: 72.89g |
| |
protein: 60.57g |
| |
carbs: 239.22g |
|
-
|
-
|
| Fri 19th: |
2594 *
|
130%
|
fat: 152.39g |
| |
protein: 111.29g |
| |
carbs: 207.95g |
|
-
|
-
|
| Thu 18th: |
1174 *
|
59%
|
fat: 56.84g |
| |
protein: 36.99g |
| |
carbs: 133.95g |
|
-
|
-
|
| Fri 12th: |
227 *
|
11%
|
fat: 16.50g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 11th: |
1696 *
|
85%
|
fat: 87.51g |
| |
protein: 84.81g |
| |
carbs: 158.43g |
|
-
|
-
|
| Wed 10th: |
2117 *
|
106%
|
fat: 110.56g |
| |
protein: 103.45g |
| |
carbs: 185.50g |
|
-
|
-
|
| Tue 9th: |
1764 *
|
88%
|
fat: 124.96g |
| |
protein: 78.22g |
| |
carbs: 98.72g |
|
-
|
-
|
| Mon 8th: |
1337 *
|
67%
|
fat: 69.81g |
| |
protein: 79.72g |
| |
carbs: 108.01g |
|
2186*
|
 849
|
| Sun 7th: |
1558 *
|
78%
|
fat: 107.81g |
| |
protein: 81.89g |
| |
carbs: 81.40g |
|
-
|
-
|
| Sat 6th: |
1637 *
|
82%
|
fat: 94.30g |
| |
protein: 84.17g |
| |
carbs: 126.06g |
|
2383*
|
746
|
