Himbeere62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 1024 * 60%
fat: 26.56g
|
protein: 20.50g
|
carbs: 179.36g
- -
Sun 12th: 420 * 25%
fat: 16.11g
|
protein: 9.98g
|
carbs: 59.85g
- -
Sat 11th: 409 * 24%
fat: 15.98g
|
protein: 9.44g
|
carbs: 57.44g
- -
Tue 7th: 1697 * 100%
fat: 55.83g
|
protein: 64.81g
|
carbs: 253.00g
- -
Mon 6th: 924 * 54%
fat: 21.84g
|
protein: 27.87g
|
carbs: 148.76g
- -
Sat 4th: 1759 * 103%
fat: 93.75g
|
protein: 63.44g
|
carbs: 161.97g
- -
Thu 2nd: 324 * 19%
fat: 10.44g
|
protein: 10.34g
|
carbs: 46.08g
- -
Wed 1st: 1199 * 71%
fat: 50.43g
|
protein: 28.63g
|
carbs: 156.92g
- -
April 2024
Tue 30th: 2723 * 160%
fat: 110.92g
|
protein: 78.20g
|
carbs: 293.39g
- -
Mon 29th: 1480 * 87%
fat: 49.71g
|
protein: 34.55g
|
carbs: 218.44g
- -
Fri 26th: - - 1802* -
Thu 25th: - - 1510* -
Tue 23rd: - - 1510* -
Mon 22nd: - - 2420* -
Sun 21st: - - 2383* -
Sat 20th: - - 2385* -
Fri 19th: - - 1926* -
Thu 18th: - - 2489* -
Wed 17th: - - 2508* -
Tue 16th: - - 2230* -
Mon 15th: - - 1716* -
Sun 14th: - - 365* -
Sat 13th: - - 1906* -
Fri 12th: - - 2699* -
Wed 10th: - - 1926* -
Tue 9th: - - 2286* -
Sun 7th: 1060 * 62%
fat: 27.77g
|
protein: 28.49g
|
carbs: 183.75g
- -
Sat 6th: 2158 * 127%
fat: 96.27g
|
protein: 86.26g
|
carbs: 221.15g
- -
Thu 4th: - - 2433* -
Wed 3rd: 1053 * 62%
fat: 80.20g
|
protein: 44.99g
|
carbs: 41.75g
- -
Tue 2nd: 1730 * 102%
fat: 67.58g
|
protein: 63.85g
|
carbs: 201.02g
- -
Mon 1st: - - 2505* -
March 2024
Sun 31st: - - 2432* -
Sat 30th: - - 3020* -

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