| August 2018 |
| Sat 4th: |
2678 *
|
206%
|
fat: 75.17g |
| |
protein: 88.87g |
| |
carbs: 411.24g |
|
-
|
-
|
| Fri 3rd: |
1093 *
|
84%
|
fat: 30.44g |
| |
protein: 55.31g |
| |
carbs: 149.07g |
|
-
|
-
|
| Thu 2nd: |
949 *
|
73%
|
fat: 43.82g |
| |
protein: 23.50g |
| |
carbs: 114.23g |
|
-
|
-
|
| Wed 1st: |
925 *
|
71%
|
fat: 17.86g |
| |
protein: 57.67g |
| |
carbs: 130.34g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1643 *
|
126%
|
fat: 54.27g |
| |
protein: 73.42g |
| |
carbs: 213.68g |
|
-
|
-
|
| Mon 30th: |
2624 *
|
202%
|
fat: 103.29g |
| |
protein: 86.16g |
| |
carbs: 346.11g |
|
-
|
-
|
| Sun 29th: |
1594 *
|
123%
|
fat: 40.85g |
| |
protein: 59.72g |
| |
carbs: 244.81g |
|
-
|
-
|
| Sat 28th: |
3042 *
|
234%
|
fat: 64.76g |
| |
protein: 89.27g |
| |
carbs: 527.27g |
|
-
|
-
|
| Fri 27th: |
1157 *
|
89%
|
fat: 39.96g |
| |
protein: 85.95g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 26th: |
1975 *
|
152%
|
fat: 69.58g |
| |
protein: 101.67g |
| |
carbs: 235.70g |
|
-
|
-
|
| Wed 25th: |
1456 *
|
112%
|
fat: 60.70g |
| |
protein: 41.74g |
| |
carbs: 184.67g |
|
-
|
-
|
| Tue 24th: |
985 *
|
76%
|
fat: 43.75g |
| |
protein: 68.43g |
| |
carbs: 77.06g |
|
-
|
-
|
| Mon 23rd: |
1425 *
|
89%
|
fat: 31.26g |
| |
protein: 70.93g |
| |
carbs: 206.93g |
|
-
|
-
|
| Sun 22nd: |
2583 *
|
199%
|
fat: 94.30g |
| |
protein: 78.62g |
| |
carbs: 356.78g |
|
-
|
-
|
| Sat 21st: |
1790 *
|
138%
|
fat: 68.76g |
| |
protein: 73.59g |
| |
carbs: 216.39g |
|
-
|
-
|
| Fri 20th: |
1586 *
|
122%
|
fat: 63.02g |
| |
protein: 60.15g |
| |
carbs: 187.34g |
|
-
|
-
|
| Thu 19th: |
1172 *
|
90%
|
fat: 45.90g |
| |
protein: 46.66g |
| |
carbs: 139.49g |
|
-
|
-
|
| Wed 18th: |
1167 *
|
90%
|
fat: 43.96g |
| |
protein: 47.73g |
| |
carbs: 147.00g |
|
-
|
-
|
| Tue 17th: |
1211 *
|
93%
|
fat: 17.49g |
| |
protein: 82.70g |
| |
carbs: 182.00g |
|
-
|
-
|
| Mon 16th: |
1304 *
|
100%
|
fat: 44.91g |
| |
protein: 76.28g |
| |
carbs: 151.73g |
|
-
|
-
|
