| January 2018 |
| Sun 14th: |
598 *
|
37%
|
fat: 33.11g |
| |
protein: 23.45g |
| |
carbs: 52.04g |
|
-
|
-
|
| Sat 13th: |
1052 *
|
66%
|
fat: 35.14g |
| |
protein: 29.28g |
| |
carbs: 160.70g |
|
-
|
-
|
| Fri 12th: |
1250 *
|
78%
|
fat: 41.14g |
| |
protein: 46.19g |
| |
carbs: 180.40g |
|
-
|
-
|
| Wed 10th: |
858 *
|
54%
|
fat: 28.52g |
| |
protein: 37.74g |
| |
carbs: 118.54g |
|
-
|
-
|
| Tue 9th: |
1343 *
|
84%
|
fat: 39.26g |
| |
protein: 70.89g |
| |
carbs: 175.34g |
|
-
|
-
|
| Mon 8th: |
1563 *
|
98%
|
fat: 63.83g |
| |
protein: 109.43g |
| |
carbs: 133.99g |
|
1980*
|
 417
|
| Sun 7th: |
2154 *
|
135%
|
fat: 81.66g |
| |
protein: 109.71g |
| |
carbs: 241.13g |
|
-
|
-
|
| Sat 6th: |
1665 *
|
104%
|
fat: 50.40g |
| |
protein: 67.95g |
| |
carbs: 234.45g |
|
2328*
|
663
|
| Fri 5th: |
1544 *
|
91%
|
fat: 61.59g |
| |
protein: 68.51g |
| |
carbs: 181.25g |
|
1955*
|
411
|
