| February 2018 |
| Mon 19th: |
309 *
|
12%
|
fat: 16.06g |
| |
protein: 23.13g |
| |
carbs: 18.18g |
|
-
|
-
|
| Sun 18th: |
1799 *
|
69%
|
fat: 60.27g |
| |
protein: 162.29g |
| |
carbs: 151.95g |
|
-
|
-
|
| Fri 16th: |
1886 *
|
73%
|
fat: 76.34g |
| |
protein: 164.48g |
| |
carbs: 142.49g |
|
-
|
-
|
| Thu 15th: |
2255 *
|
87%
|
fat: 64.66g |
| |
protein: 149.24g |
| |
carbs: 260.67g |
|
-
|
-
|
| Wed 14th: |
2152 *
|
83%
|
fat: 92.07g |
| |
protein: 123.91g |
| |
carbs: 212.54g |
|
-
|
-
|
| Tue 13th: |
1720 *
|
66%
|
fat: 60.79g |
| |
protein: 117.85g |
| |
carbs: 184.66g |
|
-
|
-
|
| Mon 12th: |
2179 *
|
84%
|
fat: 67.88g |
| |
protein: 164.48g |
| |
carbs: 231.25g |
|
-
|
-
|
| Tue 6th: |
1920 *
|
74%
|
fat: 74.31g |
| |
protein: 114.83g |
| |
carbs: 218.79g |
|
-
|
-
|
| Mon 5th: |
2027 *
|
78%
|
fat: 84.60g |
| |
protein: 124.57g |
| |
carbs: 202.82g |
|
-
|
-
|
| Sun 4th: |
1934 *
|
74%
|
fat: 67.81g |
| |
protein: 179.06g |
| |
carbs: 154.80g |
|
-
|
-
|
| Sat 3rd: |
1425 *
|
55%
|
fat: 40.10g |
| |
protein: 102.90g |
| |
carbs: 166.49g |
|
-
|
-
|
| Fri 2nd: |
1124 *
|
43%
|
fat: 39.14g |
| |
protein: 94.13g |
| |
carbs: 97.19g |
|
-
|
-
|
| Thu 1st: |
1897 *
|
73%
|
fat: 51.86g |
| |
protein: 149.32g |
| |
carbs: 228.93g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
2000 *
|
77%
|
fat: 79.16g |
| |
protein: 149.91g |
| |
carbs: 189.11g |
|
-
|
-
|
| Tue 30th: |
2163 *
|
83%
|
fat: 78.72g |
| |
protein: 165.86g |
| |
carbs: 215.54g |
|
-
|
-
|
| Mon 29th: |
1942 *
|
75%
|
fat: 91.23g |
| |
protein: 138.94g |
| |
carbs: 151.81g |
|
-
|
-
|
| Sun 28th: |
1991 *
|
77%
|
fat: 71.47g |
| |
protein: 137.62g |
| |
carbs: 213.80g |
|
-
|
-
|
| Sat 27th: |
1944 *
|
75%
|
fat: 92.87g |
| |
protein: 125.70g |
| |
carbs: 171.82g |
|
-
|
-
|
| Fri 26th: |
2183 *
|
84%
|
fat: 101.52g |
| |
protein: 162.87g |
| |
carbs: 166.76g |
|
-
|
-
|
| Thu 25th: |
2175 *
|
84%
|
fat: 100.82g |
| |
protein: 146.38g |
| |
carbs: 186.88g |
|
-
|
-
|
