| July 2018 |
| Fri 20th: |
581 *
|
23%
|
fat: 21.59g |
| |
protein: 40.01g |
| |
carbs: 61.70g |
|
-
|
-
|
| Thu 19th: |
1798 *
|
72%
|
fat: 68.87g |
| |
protein: 151.74g |
| |
carbs: 148.48g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
219 *
|
9%
|
fat: 18.76g |
| |
protein: 7.24g |
| |
carbs: 6.43g |
|
-
|
-
|
| Fri 8th: |
499 *
|
20%
|
fat: 33.71g |
| |
protein: 35.85g |
| |
carbs: 17.96g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
264 *
|
11%
|
fat: 17.67g |
| |
protein: 9.66g |
| |
carbs: 19.22g |
|
-
|
-
|
| Tue 15th: |
751 *
|
30%
|
fat: 34.03g |
| |
protein: 41.46g |
| |
carbs: 78.02g |
|
-
|
-
|
| Fri 11th: |
2016 *
|
81%
|
fat: 95.64g |
| |
protein: 198.67g |
| |
carbs: 111.43g |
|
-
|
-
|
| Thu 10th: |
2224 *
|
89%
|
fat: 132.44g |
| |
protein: 135.78g |
| |
carbs: 148.14g |
|
-
|
-
|
| Mon 7th: |
549 *
|
22%
|
fat: 33.37g |
| |
protein: 41.16g |
| |
carbs: 28.13g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
1034 *
|
41%
|
fat: 79.42g |
| |
protein: 46.11g |
| |
carbs: 37.84g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
447 *
|
18%
|
fat: 23.00g |
| |
protein: 25.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 15th: |
946 *
|
38%
|
fat: 54.73g |
| |
protein: 72.76g |
| |
carbs: 47.51g |
|
-
|
-
|
| Wed 14th: |
707 *
|
28%
|
fat: 50.86g |
| |
protein: 41.61g |
| |
carbs: 24.24g |
|
-
|
-
|
| Mon 12th: |
855 *
|
34%
|
fat: 45.01g |
| |
protein: 77.83g |
| |
carbs: 45.07g |
|
-
|
-
|
| Sun 11th: |
783 *
|
31%
|
fat: 45.37g |
| |
protein: 53.86g |
| |
carbs: 50.51g |
|
-
|
-
|
| Thu 8th: |
587 *
|
23%
|
fat: 31.28g |
| |
protein: 60.26g |
| |
carbs: 21.56g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
332 *
|
13%
|
fat: 17.59g |
| |
protein: 10.01g |
| |
carbs: 33.69g |
|
-
|
-
|
| Sun 4th: |
360 *
|
14%
|
fat: 21.76g |
| |
protein: 16.33g |
| |
carbs: 27.57g |
|
-
|
-
|
| Fri 2nd: |
1650 *
|
66%
|
fat: 78.89g |
| |
protein: 72.89g |
| |
carbs: 160.80g |
|
-
|
-
|
| Thu 1st: |
709 *
|
28%
|
fat: 41.71g |
| |
protein: 52.76g |
| |
carbs: 29.82g |
|
-
|
-
|
