| January 2018 |
| Mon 8th: |
309 *
|
14%
|
fat: 16.48g |
| |
protein: 32.82g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2016 |
| Wed 1st: |
976 *
|
44%
|
fat: 39.80g |
| |
protein: 68.30g |
| |
carbs: 94.89g |
|
2423*
|
 1447
|
| March 2012 |
| Fri 9th: |
1205 *
|
55%
|
fat: 27.60g |
| |
protein: 71.19g |
| |
carbs: 113.37g |
|
-
|
-
|
| Thu 8th: |
1261 *
|
57%
|
fat: 64.34g |
| |
protein: 41.30g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 6th: |
1642 *
|
75%
|
fat: 64.25g |
| |
protein: 70.65g |
| |
carbs: 206.91g |
|
-
|
-
|
| Mon 5th: |
1276 *
|
58%
|
fat: 49.99g |
| |
protein: 72.46g |
| |
carbs: 140.12g |
|
2511
|
1235
|
| Sun 4th: |
1174
|
53%
|
fat: 70.17g |
| |
protein: 49.78g |
| |
carbs: 94.97g |
|
-
|
-
|
| Sat 3rd: |
1140 *
|
52%
|
fat: 48.80g |
| |
protein: 24.23g |
| |
carbs: 115.91g |
|
-
|
-
|
| Thu 1st: |
1114
|
51%
|
fat: 55.69g |
| |
protein: 39.07g |
| |
carbs: 124.41g |
|
2660
|
1546
|
| February 2012 |
| Wed 29th: |
1125 *
|
51%
|
fat: 45.05g |
| |
protein: 63.53g |
| |
carbs: 116.55g |
|
-
|
-
|
| Tue 28th: |
1090 *
|
50%
|
fat: 43.25g |
| |
protein: 51.30g |
| |
carbs: 140.29g |
|
-
|
-
|
| Mon 27th: |
1132
|
51%
|
fat: 46.34g |
| |
protein: 58.50g |
| |
carbs: 127.51g |
|
-
|
-
|
| Sun 26th: |
1246
|
57%
|
fat: 50.59g |
| |
protein: 96.15g |
| |
carbs: 106.87g |
|
2560*
|
1314
|
| Sat 25th: |
1309
|
60%
|
fat: 89.71g |
| |
protein: 52.63g |
| |
carbs: 82.05g |
|
-
|
-
|
