| June 2018 |
| Mon 11th: |
701 *
|
35%
|
fat: 2.33g |
| |
protein: 41.34g |
| |
carbs: 120.27g |
|
-
|
-
|
| Sun 10th: |
1679 *
|
84%
|
fat: 50.11g |
| |
protein: 82.34g |
| |
carbs: 227.87g |
|
-
|
-
|
| Sat 9th: |
1057 *
|
53%
|
fat: 18.67g |
| |
protein: 61.26g |
| |
carbs: 160.42g |
|
-
|
-
|
| March 2018 |
| Sat 3rd: |
938 *
|
47%
|
fat: 32.93g |
| |
protein: 42.14g |
| |
carbs: 110.06g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
493 *
|
25%
|
fat: 15.55g |
| |
protein: 17.35g |
| |
carbs: 67.15g |
|
-
|
-
|
| Tue 20th: |
1205 *
|
60%
|
fat: 46.19g |
| |
protein: 110.12g |
| |
carbs: 86.26g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
715 *
|
36%
|
fat: 17.13g |
| |
protein: 22.06g |
| |
carbs: 113.31g |
|
-
|
-
|
| Sat 13th: |
440 *
|
22%
|
fat: 13.06g |
| |
protein: 10.79g |
| |
carbs: 65.99g |
|
-
|
-
|
| Fri 12th: |
93 *
|
5%
|
fat: 0.90g |
| |
protein: 3.00g |
| |
carbs: 15.60g |
|
-
|
-
|
| Thu 11th: |
400 *
|
20%
|
fat: 22.00g |
| |
protein: 25.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 10th: |
689 *
|
34%
|
fat: 30.25g |
| |
protein: 73.05g |
| |
carbs: 26.25g |
|
-
|
-
|
| Tue 9th: |
974 *
|
49%
|
fat: 16.67g |
| |
protein: 70.54g |
| |
carbs: 138.06g |
|
-
|
-
|
| Mon 8th: |
1512 *
|
76%
|
fat: 45.12g |
| |
protein: 64.85g |
| |
carbs: 208.41g |
|
-
|
-
|
| Sun 7th: |
1478 *
|
74%
|
fat: 59.89g |
| |
protein: 93.81g |
| |
carbs: 135.28g |
|
-
|
-
|
| Sat 6th: |
1688 *
|
84%
|
fat: 73.03g |
| |
protein: 87.74g |
| |
carbs: 158.75g |
|
-
|
-
|
| Fri 5th: |
1542 *
|
77%
|
fat: 47.12g |
| |
protein: 53.44g |
| |
carbs: 215.00g |
|
-
|
-
|
| Thu 4th: |
2059 *
|
103%
|
fat: 109.27g |
| |
protein: 89.70g |
| |
carbs: 166.55g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2062*
|
-
|
