jpswizol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Wed 19th: 555 * 28%
fat: 48.29g
|
protein: 23.14g
|
carbs: 13.51g
- -
Tue 18th: 1941 * 97%
fat: 132.64g
|
protein: 139.12g
|
carbs: 46.40g
- -
Sun 16th: 2766 * 138%
fat: 222.02g
|
protein: 120.97g
|
carbs: 77.24g
- -
February 2018
Wed 21st: 3412 * 126%
fat: 240.28g
|
protein: 231.57g
|
carbs: 70.93g
- -
Tue 13th: 494 * 18%
fat: 36.57g
|
protein: 28.53g
|
carbs: 13.12g
- -
January 2018
Wed 10th: 1048 * 39%
fat: 66.15g
|
protein: 53.14g
|
carbs: 58.25g
- -
Tue 9th: 1933 * 72%
fat: 161.27g
|
protein: 61.21g
|
carbs: 55.78g
- -
Mon 8th: 2534 * 94%
fat: 196.09g
|
protein: 128.64g
|
carbs: 63.01g
- -
Sat 6th: 1966 * 73%
fat: 88.01g
|
protein: 60.98g
|
carbs: 41.86g
- -
Fri 5th: 1176 * 44%
fat: 75.91g
|
protein: 95.59g
|
carbs: 28.03g
- -
Thu 4th: 2330 * 86%
fat: 191.21g
|
protein: 128.44g
|
carbs: 34.86g
- -
Wed 3rd: 1365 * 51%
fat: 81.85g
|
protein: 107.35g
|
carbs: 46.57g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.