bcrc2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sun 15th: 2232 * 80%
fat: 104.06g
|
protein: 78.80g
|
carbs: 234.67g
2208*  24
Sat 14th: 2355 * 84%
fat: 107.50g
|
protein: 82.50g
|
carbs: 276.50g
2380*  25
Fri 13th: 2510 * 90%
fat: 139.61g
|
protein: 112.30g
|
carbs: 213.60g
- -
Thu 12th: 1539 * 55%
fat: 78.11g
|
protein: 77.69g
|
carbs: 131.36g
2546*  1007
Wed 11th: 2740 * 98%
fat: 149.66g
|
protein: 91.77g
|
carbs: 260.51g
3561*  821
June 2010
Sun 20th: 1470 * 52%
fat: 58.00g
|
protein: 66.00g
|
carbs: 175.00g
- -
Sat 19th: 790 * 28%
fat: 23.50g
|
protein: 36.00g
|
carbs: 109.00g
- -
Thu 17th: 540 * 19%
fat: 26.50g
|
protein: 28.00g
|
carbs: 45.00g
- -
Tue 15th: 140 * 5%
fat: 2.50g
|
protein: 4.00g
|
carbs: 27.00g
- -
Wed 9th: 1516 * 54%
fat: 43.83g
|
protein: 72.81g
|
carbs: 198.54g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.