| June 2018 |
| Wed 13th: |
233 *
|
13%
|
fat: 10.89g |
| |
protein: 7.76g |
| |
carbs: 25.35g |
|
-
|
-
|
| Tue 12th: |
540 *
|
30%
|
fat: 24.00g |
| |
protein: 31.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 11th: |
1270 *
|
71%
|
fat: 73.00g |
| |
protein: 62.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 8th: |
1201 *
|
67%
|
fat: 59.85g |
| |
protein: 60.06g |
| |
carbs: 91.25g |
|
-
|
-
|
| Thu 7th: |
330 *
|
18%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 6th: |
614 *
|
34%
|
fat: 25.00g |
| |
protein: 50.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 5th: |
164 *
|
9%
|
fat: 6.48g |
| |
protein: 24.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 1st: |
82 *
|
5%
|
fat: 2.09g |
| |
protein: 12.80g |
| |
carbs: 3.50g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
82 *
|
5%
|
fat: 2.09g |
| |
protein: 12.80g |
| |
carbs: 3.50g |
|
-
|
-
|
| Tue 29th: |
156 *
|
9%
|
fat: 8.01g |
| |
protein: 1.98g |
| |
carbs: 20.33g |
|
-
|
-
|
| Mon 28th: |
313 *
|
17%
|
fat: 15.92g |
| |
protein: 29.36g |
| |
carbs: 11.38g |
|
-
|
-
|
| Sun 27th: |
336 *
|
19%
|
fat: 12.38g |
| |
protein: 20.52g |
| |
carbs: 35.43g |
|
-
|
-
|
| Sat 26th: |
60 *
|
3%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 25th: |
90 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 24th: |
271 *
|
15%
|
fat: 11.59g |
| |
protein: 13.05g |
| |
carbs: 27.87g |
|
-
|
-
|
