| June 2024 |
| Fri 7th: |
-
|
-
|
|
1153*
|
-
|
| Thu 6th: |
1242 *
|
78%
|
fat: 60.02g |
| |
protein: 98.75g |
| |
carbs: 77.83g |
|
2389*
|
 1147
|
| Wed 5th: |
1426 *
|
89%
|
fat: 37.59g |
| |
protein: 80.40g |
| |
carbs: 188.32g |
|
2186*
|
760
|
| Tue 4th: |
1548 *
|
97%
|
fat: 60.75g |
| |
protein: 96.95g |
| |
carbs: 135.60g |
|
2122*
|
574
|
| Mon 3rd: |
1429 *
|
89%
|
fat: 49.22g |
| |
protein: 94.72g |
| |
carbs: 133.89g |
|
2531*
|
1102
|
| Sun 2nd: |
-
|
-
|
|
1774*
|
-
|
| Sat 1st: |
-
|
-
|
|
2830*
|
-
|
| May 2024 |
| Fri 31st: |
514 *
|
32%
|
fat: 10.07g |
| |
protein: 25.50g |
| |
carbs: 80.88g |
|
1898*
|
1384
|
| Thu 30th: |
764 *
|
48%
|
fat: 32.60g |
| |
protein: 34.22g |
| |
carbs: 82.04g |
|
1782*
|
1018
|
| Wed 29th: |
1515 *
|
95%
|
fat: 23.58g |
| |
protein: 77.32g |
| |
carbs: 249.70g |
|
2200*
|
685
|
| Tue 28th: |
948 *
|
59%
|
fat: 34.73g |
| |
protein: 35.64g |
| |
carbs: 122.61g |
|
2451*
|
1503
|
| Mon 27th: |
1479 *
|
92%
|
fat: 30.42g |
| |
protein: 37.66g |
| |
carbs: 249.45g |
|
2479*
|
1000
|
| Sun 26th: |
1638 *
|
102%
|
fat: 48.24g |
| |
protein: 90.10g |
| |
carbs: 196.30g |
|
2140*
|
502
|
| Sat 25th: |
1570 *
|
98%
|
fat: 68.63g |
| |
protein: 79.90g |
| |
carbs: 149.33g |
|
2090*
|
520
|
| Fri 24th: |
1773 *
|
111%
|
fat: 70.66g |
| |
protein: 125.28g |
| |
carbs: 158.13g |
|
1806*
|
33
|
| Thu 23rd: |
1665 *
|
104%
|
fat: 36.58g |
| |
protein: 89.03g |
| |
carbs: 248.74g |
|
2090*
|
425
|
| Wed 22nd: |
1197 *
|
75%
|
fat: 45.77g |
| |
protein: 37.77g |
| |
carbs: 156.97g |
|
2092*
|
895
|
| Tue 21st: |
1128 *
|
70%
|
fat: 21.58g |
| |
protein: 92.26g |
| |
carbs: 130.10g |
|
2167*
|
1039
|
| Mon 20th: |
589 *
|
37%
|
fat: 5.65g |
| |
protein: 57.16g |
| |
carbs: 66.61g |
|
1992*
|
1403
|
| Sun 19th: |
616 *
|
38%
|
fat: 14.16g |
| |
protein: 22.82g |
| |
carbs: 94.78g |
|
2280*
|
1664
|
