| March 2024 |
| Sat 16th: |
253 *
|
21%
|
fat: 14.92g |
| |
protein: 12.88g |
| |
carbs: 14.80g |
|
-
|
-
|
| Mon 11th: |
1036 *
|
88%
|
fat: 43.13g |
| |
protein: 31.32g |
| |
carbs: 125.15g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1489 *
|
126%
|
fat: 47.80g |
| |
protein: 51.63g |
| |
carbs: 202.49g |
|
-
|
-
|
| Thu 22nd: |
781 *
|
66%
|
fat: 32.64g |
| |
protein: 26.40g |
| |
carbs: 88.35g |
|
-
|
-
|
| Tue 20th: |
1413 *
|
119%
|
fat: 43.93g |
| |
protein: 48.38g |
| |
carbs: 196.15g |
|
-
|
-
|
| Sun 18th: |
90 *
|
8%
|
fat: 7.05g |
| |
protein: 3.90g |
| |
carbs: 2.25g |
|
-
|
-
|
| Wed 14th: |
497 *
|
42%
|
fat: 15.39g |
| |
protein: 15.39g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 13th: |
1279 *
|
108%
|
fat: 41.15g |
| |
protein: 47.70g |
| |
carbs: 176.19g |
|
-
|
-
|
| Mon 12th: |
1018 *
|
86%
|
fat: 26.95g |
| |
protein: 40.57g |
| |
carbs: 151.43g |
|
-
|
-
|
| Sun 11th: |
482 *
|
41%
|
fat: 9.36g |
| |
protein: 21.39g |
| |
carbs: 74.79g |
|
-
|
-
|
| Fri 9th: |
1353 *
|
114%
|
fat: 65.20g |
| |
protein: 44.17g |
| |
carbs: 130.36g |
|
-
|
-
|
| Thu 8th: |
612 *
|
52%
|
fat: 16.82g |
| |
protein: 22.45g |
| |
carbs: 86.16g |
|
1000*
|
 388
|
| Wed 7th: |
1484 *
|
125%
|
fat: 55.87g |
| |
protein: 70.73g |
| |
carbs: 161.16g |
|
1935*
|
451
|
| Tue 6th: |
1339 *
|
113%
|
fat: 38.88g |
| |
protein: 55.09g |
| |
carbs: 182.03g |
|
2193*
|
854
|
| Mon 5th: |
1029 *
|
87%
|
fat: 41.35g |
| |
protein: 40.43g |
| |
carbs: 113.57g |
|
1806*
|
777
|
| Sun 4th: |
-
|
-
|
|
2029*
|
-
|
| Sat 3rd: |
597 *
|
50%
|
fat: 34.05g |
| |
protein: 20.02g |
| |
carbs: 50.82g |
|
3027*
|
2430
|
| Fri 2nd: |
-
|
-
|
|
2075*
|
-
|
| Thu 1st: |
635 *
|
54%
|
fat: 12.81g |
| |
protein: 27.44g |
| |
carbs: 102.38g |
|
2022*
|
1387
|
| January 2024 |
| Wed 31st: |
-
|
-
|
|
1865*
|
-
|
| Tue 30th: |
484 *
|
41%
|
fat: 22.98g |
| |
protein: 16.38g |
| |
carbs: 46.38g |
|
2279*
|
1795
|
| Mon 29th: |
-
|
-
|
|
2044*
|
-
|
| Sun 28th: |
143 *
|
12%
|
fat: 7.54g |
| |
protein: 3.12g |
| |
carbs: 14.82g |
|
2193*
|
2050
|
| Sat 27th: |
-
|
-
|
|
2082*
|
-
|
| Fri 26th: |
-
|
-
|
|
2078*
|
-
|
| Thu 25th: |
-
|
-
|
|
2396*
|
-
|
| Wed 24th: |
-
|
-
|
|
2037*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2034*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2086*
|
-
|
| Sun 21st: |
-
|
-
|
|
1956*
|
-
|
| Sat 20th: |
-
|
-
|
|
1987*
|
-
|
