| March 2023 |
| Tue 28th: |
299 *
|
11%
|
fat: 13.51g |
| |
protein: 17.90g |
| |
carbs: 27.97g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
2828 *
|
101%
|
fat: 92.36g |
| |
protein: 226.34g |
| |
carbs: 252.15g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
1619 *
|
58%
|
fat: 44.24g |
| |
protein: 157.43g |
| |
carbs: 134.26g |
|
2814*
|
 1195
|
| Wed 16th: |
1912 *
|
76%
|
fat: 44.55g |
| |
protein: 175.72g |
| |
carbs: 190.77g |
|
-
|
-
|
| Fri 11th: |
2086 *
|
83%
|
fat: 83.34g |
| |
protein: 188.30g |
| |
carbs: 147.81g |
|
2814*
|
728
|
| May 2020 |
| Sun 31st: |
1734 *
|
69%
|
fat: 61.45g |
| |
protein: 111.22g |
| |
carbs: 175.05g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
1149 *
|
46%
|
fat: 36.38g |
| |
protein: 189.63g |
| |
carbs: 1.02g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
1230 *
|
49%
|
fat: 25.65g |
| |
protein: 167.25g |
| |
carbs: 74.99g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
1267 *
|
51%
|
fat: 38.91g |
| |
protein: 160.13g |
| |
carbs: 57.61g |
|
-
|
-
|
| Fri 22nd: |
2600 *
|
104%
|
fat: 128.47g |
| |
protein: 264.12g |
| |
carbs: 85.78g |
|
-
|
-
|
| Thu 14th: |
1949 *
|
78%
|
fat: 61.07g |
| |
protein: 223.99g |
| |
carbs: 114.36g |
|
-
|
-
|
| Fri 8th: |
1401 *
|
56%
|
fat: 44.71g |
| |
protein: 185.40g |
| |
carbs: 52.78g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1626 *
|
65%
|
fat: 65.14g |
| |
protein: 188.27g |
| |
carbs: 60.32g |
|
-
|
-
|
| Sat 19th: |
613 *
|
25%
|
fat: 10.29g |
| |
protein: 23.81g |
| |
carbs: 111.27g |
|
-
|
-
|
| Fri 18th: |
318 *
|
13%
|
fat: 16.20g |
| |
protein: 36.79g |
| |
carbs: 2.88g |
|
-
|
-
|
| Wed 2nd: |
334 *
|
13%
|
fat: 19.57g |
| |
protein: 32.78g |
| |
carbs: 4.09g |
|
-
|
-
|
| September 2019 |
| Thu 19th: |
1759 *
|
70%
|
fat: 56.24g |
| |
protein: 185.72g |
| |
carbs: 128.43g |
|
-
|
-
|
| Fri 13th: |
616 *
|
25%
|
fat: 53.89g |
| |
protein: 30.67g |
| |
carbs: 1.94g |
|
-
|
-
|
| Wed 11th: |
965 *
|
39%
|
fat: 70.40g |
| |
protein: 75.06g |
| |
carbs: 3.54g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
-
|
-
|
|
3699*
|
-
|
| Sat 10th: |
314 *
|
13%
|
fat: 8.19g |
| |
protein: 8.35g |
| |
carbs: 56.05g |
|
-
|
-
|
