| February 2018 |
| Sat 3rd: |
2358 *
|
91%
|
fat: 65.01g |
| |
protein: 105.10g |
| |
carbs: 348.71g |
|
3836*
|
 1478
|
| Fri 2nd: |
1707 *
|
66%
|
fat: 41.56g |
| |
protein: 101.67g |
| |
carbs: 237.77g |
|
3922*
|
2215
|
| Thu 1st: |
1476 *
|
57%
|
fat: 38.93g |
| |
protein: 95.12g |
| |
carbs: 192.75g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1408 *
|
54%
|
fat: 40.28g |
| |
protein: 49.65g |
| |
carbs: 219.36g |
|
-
|
-
|
| Tue 30th: |
1918 *
|
74%
|
fat: 54.37g |
| |
protein: 107.91g |
| |
carbs: 255.50g |
|
4468*
|
2550
|
| Mon 29th: |
1918 *
|
74%
|
fat: 54.37g |
| |
protein: 107.91g |
| |
carbs: 255.50g |
|
3922*
|
2004
|
| Sun 28th: |
2287 *
|
88%
|
fat: 91.49g |
| |
protein: 133.42g |
| |
carbs: 237.42g |
|
-
|
-
|
| Sat 27th: |
978 *
|
38%
|
fat: 15.28g |
| |
protein: 37.65g |
| |
carbs: 179.36g |
|
-
|
-
|
| Fri 26th: |
1481 *
|
57%
|
fat: 35.59g |
| |
protein: 79.08g |
| |
carbs: 218.74g |
|
-
|
-
|
| Thu 25th: |
2007 *
|
77%
|
fat: 61.67g |
| |
protein: 109.14g |
| |
carbs: 260.49g |
|
4468*
|
2461
|
| Wed 24th: |
2038 *
|
78%
|
fat: 71.84g |
| |
protein: 112.53g |
| |
carbs: 239.09g |
|
-
|
-
|
| Tue 23rd: |
1918 *
|
74%
|
fat: 54.37g |
| |
protein: 107.91g |
| |
carbs: 255.50g |
|
3922*
|
2004
|
| Mon 22nd: |
1797 *
|
69%
|
fat: 54.24g |
| |
protein: 105.36g |
| |
carbs: 227.48g |
|
4402*
|
2605
|
| Sun 21st: |
2582 *
|
99%
|
fat: 114.42g |
| |
protein: 124.47g |
| |
carbs: 266.55g |
|
-
|
-
|
| Sat 20th: |
1873 *
|
72%
|
fat: 50.01g |
| |
protein: 84.10g |
| |
carbs: 278.71g |
|
3856*
|
1983
|
| Fri 19th: |
1707 *
|
66%
|
fat: 41.56g |
| |
protein: 101.67g |
| |
carbs: 237.77g |
|
4191*
|
2484
|
| Thu 18th: |
1707 *
|
66%
|
fat: 41.56g |
| |
protein: 101.67g |
| |
carbs: 237.77g |
|
3878*
|
2171
|
| Wed 17th: |
2058 *
|
79%
|
fat: 71.84g |
| |
protein: 113.53g |
| |
carbs: 242.09g |
|
4172*
|
2114
|
| Tue 16th: |
1927 *
|
74%
|
fat: 55.74g |
| |
protein: 107.36g |
| |
carbs: 254.48g |
|
3905*
|
1978
|
| Mon 15th: |
1927 *
|
74%
|
fat: 55.74g |
| |
protein: 107.36g |
| |
carbs: 254.48g |
|
3352*
|
1425
|
