Vanessa Jackson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 2nd: 1236 * 54%
fat: 50.15g
|
protein: 48.63g
|
carbs: 153.97g
- -
February 2012
Mon 27th: 1000 * 43%
fat: 45.00g
|
protein: 27.00g
|
carbs: 117.00g
- -
Fri 24th: 1190 * 52%
fat: 52.50g
|
protein: 40.00g
|
carbs: 140.00g
- -

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