| December 2018 |
| Sun 30th: |
610 *
|
47%
|
fat: 52.84g |
| |
protein: 21.50g |
| |
carbs: 9.22g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
637 *
|
43%
|
fat: 45.53g |
| |
protein: 43.85g |
| |
carbs: 29.76g |
|
-
|
-
|
| Wed 2nd: |
1222 *
|
82%
|
fat: 91.47g |
| |
protein: 70.04g |
| |
carbs: 38.13g |
|
2285*
|
 1063
|
| Tue 1st: |
1258 *
|
84%
|
fat: 84.91g |
| |
protein: 59.39g |
| |
carbs: 81.27g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
390 *
|
26%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 7th: |
2506 *
|
168%
|
fat: 162.65g |
| |
protein: 221.87g |
| |
carbs: 41.54g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
2358 *
|
147%
|
fat: 169.83g |
| |
protein: 165.75g |
| |
carbs: 60.17g |
|
-
|
-
|
| Fri 23rd: |
220 *
|
14%
|
fat: 1.00g |
| |
protein: 21.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 21st: |
3022 *
|
189%
|
fat: 139.43g |
| |
protein: 188.05g |
| |
carbs: 280.02g |
|
-
|
-
|
| Mon 19th: |
1513 *
|
95%
|
fat: 96.85g |
| |
protein: 107.79g |
| |
carbs: 61.68g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
72 *
|
4%
|
fat: 7.05g |
| |
protein: 1.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 17th: |
1602 *
|
100%
|
fat: 127.29g |
| |
protein: 74.96g |
| |
carbs: 45.42g |
|
-
|
-
|
| Wed 7th: |
937 *
|
59%
|
fat: 83.57g |
| |
protein: 40.52g |
| |
carbs: 11.12g |
|
-
|
-
|
| Tue 6th: |
906 *
|
57%
|
fat: 77.09g |
| |
protein: 37.14g |
| |
carbs: 18.01g |
|
3006*
|
2100
|
| Mon 5th: |
934 *
|
58%
|
fat: 80.49g |
| |
protein: 39.59g |
| |
carbs: 18.28g |
|
-
|
-
|
| Sun 4th: |
1294 *
|
81%
|
fat: 111.29g |
| |
protein: 54.69g |
| |
carbs: 22.06g |
|
-
|
-
|
| Sat 3rd: |
1192 *
|
74%
|
fat: 95.48g |
| |
protein: 60.23g |
| |
carbs: 25.55g |
|
-
|
-
|
| Fri 2nd: |
190 *
|
12%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1059 *
|
66%
|
fat: 90.50g |
| |
protein: 46.58g |
| |
carbs: 16.54g |
|
-
|
-
|
| Sun 28th: |
49 *
|
3%
|
fat: 4.07g |
| |
protein: 0.43g |
| |
carbs: 3.00g |
|
-
|
-
|
