Rupimalik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sat 17th: - - 3291* -
Fri 16th: 280 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 76.00g
- -
Thu 15th: - - 3723* -
Wed 14th: 492 * 15%
fat: 31.67g
|
protein: 8.30g
|
carbs: 42.47g
2720*  2228
Mon 12th: - - 3291* -
Fri 9th: - - 3368* -
Mon 5th: - - 3714* -
Sat 3rd: - - 3242* -
Fri 2nd: 250 * 8%
fat: 0.00g
|
protein: 0.21g
|
carbs: 7.67g
- -
Thu 1st: - - 3304* -
July 2013
Wed 31st: - - 3118* -
Tue 30th: 310 * 10%
fat: 0.00g
|
protein: 3.31g
|
carbs: 25.56g
3661*  3351
Sun 28th: 310 * 10%
fat: 0.00g
|
protein: 3.31g
|
carbs: 25.56g
3494*  3184
Sat 27th: 822 * 26%
fat: 9.45g
|
protein: 3.10g
|
carbs: 121.89g
3199*  2377
Fri 26th: 310 * 10%
fat: 0.00g
|
protein: 3.31g
|
carbs: 25.56g
- -
Thu 25th: - - 3527* -
Tue 23rd: - - 3174* -
Mon 22nd: - - 3311* -
Sun 21st: - - 4390* -
Sat 20th: 155 * 5%
fat: 0.00g
|
protein: 1.66g
|
carbs: 12.78g
3844*  3689
Fri 19th: 310 * 10%
fat: 0.00g
|
protein: 3.31g
|
carbs: 25.56g
- -
Thu 18th: - - 2737* -
Wed 17th: - - 3456* -
Mon 15th: - - 3248* -

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