Mimozakokusu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 3rd: 1540 * 118%
fat: 104.07g
|
protein: 105.37g
|
carbs: 48.10g
1478*  62
Mon 2nd: 1597 * 107%
fat: 91.62g
|
protein: 91.80g
|
carbs: 57.50g
- -
Sun 1st: 1349 * 90%
fat: 105.20g
|
protein: 77.22g
|
carbs: 28.72g
- -
March 2018
Sat 31st: 1473 * 98%
fat: 76.18g
|
protein: 53.40g
|
carbs: 43.95g
1479*  6
Fri 30th: 1044 * 70%
fat: 75.83g
|
protein: 75.46g
|
carbs: 16.48g
1475*  431
Thu 29th: 1581 * 106%
fat: 124.90g
|
protein: 93.15g
|
carbs: 34.52g
1471*  110
Wed 28th: 471 * 36%
fat: 37.30g
|
protein: 23.84g
|
carbs: 13.10g
1438*  967
Tue 27th: 1326 * 102%
fat: 98.26g
|
protein: 85.59g
|
carbs: 30.45g
- -
Mon 26th: 685 * 53%
fat: 57.67g
|
protein: 36.58g
|
carbs: 10.35g
- -
Sun 25th: 1220 * 94%
fat: 96.32g
|
protein: 77.83g
|
carbs: 18.33g
- -
Sat 24th: 1800 * 138%
fat: 97.37g
|
protein: 75.83g
|
carbs: 75.71g
- -
Fri 23rd: 1338 * 103%
fat: 111.89g
|
protein: 68.10g
|
carbs: 15.38g
1438*  100
Thu 22nd: 1470 * 113%
fat: 115.76g
|
protein: 65.28g
|
carbs: 53.25g
1488*  18
Wed 21st: 1202 * 92%
fat: 88.91g
|
protein: 79.14g
|
carbs: 26.20g
1517*  315
Tue 20th: 1370 * 105%
fat: 80.48g
|
protein: 70.70g
|
carbs: 85.31g
1460*  90
Mon 19th: 1780 * 119%
fat: 139.91g
|
protein: 73.13g
|
carbs: 63.76g
- -
Sun 18th: 1100 * 73%
fat: 74.24g
|
protein: 78.19g
|
carbs: 36.68g
- -
Sat 17th: 1223 * 82%
fat: 94.31g
|
protein: 46.98g
|
carbs: 56.34g
- -
Fri 16th: 1334 * 89%
fat: 99.81g
|
protein: 85.65g
|
carbs: 30.77g
- -
Thu 15th: 1117 * 74%
fat: 85.65g
|
protein: 70.02g
|
carbs: 24.45g
- -

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