| September 2012 |
| Mon 10th: |
1092 *
|
73%
|
fat: 39.23g |
| |
protein: 41.36g |
| |
carbs: 148.06g |
|
2581*
|
 1489
|
| Sun 9th: |
1234 *
|
82%
|
fat: 49.13g |
| |
protein: 58.00g |
| |
carbs: 146.84g |
|
-
|
-
|
| Sat 8th: |
1415 *
|
94%
|
fat: 52.34g |
| |
protein: 68.07g |
| |
carbs: 180.59g |
|
2311*
|
896
|
| Fri 7th: |
1070 *
|
71%
|
fat: 40.00g |
| |
protein: 49.00g |
| |
carbs: 135.00g |
|
2581*
|
1511
|
| Thu 6th: |
990 *
|
66%
|
fat: 29.00g |
| |
protein: 68.00g |
| |
carbs: 119.00g |
|
2716*
|
1726
|
| Wed 5th: |
862 *
|
57%
|
fat: 21.23g |
| |
protein: 25.36g |
| |
carbs: 151.06g |
|
2298*
|
1436
|
| Tue 4th: |
914 *
|
61%
|
fat: 21.92g |
| |
protein: 28.32g |
| |
carbs: 159.54g |
|
2150*
|
1236
|
| August 2012 |
| Thu 9th: |
201 *
|
13%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 8th: |
586 *
|
39%
|
fat: 15.20g |
| |
protein: 24.63g |
| |
carbs: 93.66g |
|
-
|
-
|
| Tue 7th: |
1362 *
|
91%
|
fat: 50.23g |
| |
protein: 40.36g |
| |
carbs: 195.06g |
|
1988*
|
626
|
| Mon 6th: |
1423 *
|
95%
|
fat: 47.86g |
| |
protein: 54.38g |
| |
carbs: 213.24g |
|
2015*
|
592
|
| Thu 2nd: |
527 *
|
35%
|
fat: 18.23g |
| |
protein: 22.36g |
| |
carbs: 75.06g |
|
-
|
-
|
| Wed 1st: |
860 *
|
57%
|
fat: 28.23g |
| |
protein: 22.36g |
| |
carbs: 140.06g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1236 *
|
82%
|
fat: 37.94g |
| |
protein: 47.44g |
| |
carbs: 192.35g |
|
2303*
|
1067
|
| Mon 30th: |
-
|
-
|
|
1749*
|
-
|
| April 2012 |
| Mon 9th: |
608 *
|
41%
|
fat: 10.04g |
| |
protein: 22.55g |
| |
carbs: 117.11g |
|
-
|
-
|
| March 2012 |
| Sun 11th: |
1083 *
|
72%
|
fat: 24.45g |
| |
protein: 76.05g |
| |
carbs: 155.21g |
|
-
|
-
|
| Sat 10th: |
1347 *
|
90%
|
fat: 52.45g |
| |
protein: 98.05g |
| |
carbs: 129.21g |
|
-
|
-
|
| Fri 9th: |
1304 *
|
87%
|
fat: 39.39g |
| |
protein: 84.95g |
| |
carbs: 167.21g |
|
-
|
-
|
| Thu 8th: |
1121 *
|
75%
|
fat: 45.56g |
| |
protein: 56.30g |
| |
carbs: 132.87g |
|
-
|
-
|
