| March 2012 |
| Sat 17th: |
1154 *
|
-
|
fat: 70.45g |
| |
protein: 45.88g |
| |
carbs: 95.82g |
|
-
|
-
|
| Fri 16th: |
221 *
|
-
|
fat: 2.41g |
| |
protein: 15.88g |
| |
carbs: 43.55g |
|
-
|
-
|
| Thu 15th: |
124 *
|
-
|
fat: 1.53g |
| |
protein: 12.85g |
| |
carbs: 22.81g |
|
-
|
-
|
| Wed 14th: |
181 *
|
-
|
fat: 1.96g |
| |
protein: 13.78g |
| |
carbs: 36.83g |
|
-
|
-
|
| Tue 13th: |
573 *
|
-
|
fat: 41.66g |
| |
protein: 16.48g |
| |
carbs: 40.27g |
|
-
|
-
|
| Mon 12th: |
656 *
|
-
|
fat: 40.18g |
| |
protein: 36.77g |
| |
carbs: 46.73g |
|
-
|
-
|
| Sun 11th: |
923 *
|
-
|
fat: 54.85g |
| |
protein: 69.61g |
| |
carbs: 45.58g |
|
-
|
-
|
| Sat 10th: |
960 *
|
-
|
fat: 46.72g |
| |
protein: 86.15g |
| |
carbs: 55.25g |
|
-
|
-
|
| Fri 9th: |
1147 *
|
-
|
fat: 80.57g |
| |
protein: 65.95g |
| |
carbs: 47.28g |
|
-
|
-
|
| Thu 8th: |
780 *
|
-
|
fat: 8.82g |
| |
protein: 106.97g |
| |
carbs: 71.57g |
|
-
|
-
|
| Wed 7th: |
1280 *
|
-
|
fat: 36.70g |
| |
protein: 131.69g |
| |
carbs: 101.51g |
|
-
|
-
|
| Tue 6th: |
1516 *
|
-
|
fat: 47.99g |
| |
protein: 171.68g |
| |
carbs: 90.23g |
|
-
|
-
|
| Mon 5th: |
569 *
|
-
|
fat: 25.43g |
| |
protein: 60.63g |
| |
carbs: 29.67g |
|
-
|
-
|
| Sun 4th: |
530 *
|
-
|
fat: 26.93g |
| |
protein: 50.21g |
| |
carbs: 25.74g |
|
-
|
-
|
| Sat 3rd: |
995 *
|
-
|
fat: 51.53g |
| |
protein: 95.46g |
| |
carbs: 45.42g |
|
-
|
-
|
| Fri 2nd: |
841 *
|
-
|
fat: 57.02g |
| |
protein: 54.43g |
| |
carbs: 30.55g |
|
-
|
-
|
| Thu 1st: |
758 *
|
-
|
fat: 44.28g |
| |
protein: 55.69g |
| |
carbs: 38.77g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
955 *
|
-
|
fat: 53.91g |
| |
protein: 85.48g |
| |
carbs: 35.83g |
|
1521
|
 566
|
| Tue 28th: |
1227 *
|
-
|
fat: 76.26g |
| |
protein: 98.35g |
| |
carbs: 38.02g |
|
-
|
-
|
| Mon 27th: |
1188 *
|
-
|
fat: 81.77g |
| |
protein: 80.87g |
| |
carbs: 31.79g |
|
-
|
-
|
