| April 2024 |
| Sun 21st: |
1788 *
|
72%
|
fat: 83.44g |
| |
protein: 111.64g |
| |
carbs: 177.07g |
|
-
|
-
|
| Tue 16th: |
1059 *
|
42%
|
fat: 54.64g |
| |
protein: 120.16g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 15th: |
1467 *
|
59%
|
fat: 55.62g |
| |
protein: 122.86g |
| |
carbs: 136.09g |
|
-
|
-
|
| Sun 14th: |
1209 *
|
48%
|
fat: 59.14g |
| |
protein: 154.16g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 12th: |
1417 *
|
57%
|
fat: 55.62g |
| |
protein: 122.86g |
| |
carbs: 124.09g |
|
-
|
-
|
| Tue 9th: |
1408 *
|
56%
|
fat: 77.71g |
| |
protein: 153.19g |
| |
carbs: 15.16g |
|
-
|
-
|
| Mon 8th: |
1791 *
|
72%
|
fat: 60.96g |
| |
protein: 127.41g |
| |
carbs: 206.83g |
|
-
|
-
|
| Thu 4th: |
1157 *
|
46%
|
fat: 54.41g |
| |
protein: 139.37g |
| |
carbs: 18.16g |
|
-
|
-
|
| Wed 3rd: |
1827 *
|
73%
|
fat: 62.12g |
| |
protein: 133.86g |
| |
carbs: 205.09g |
|
-
|
-
|
| Tue 2nd: |
1497 *
|
60%
|
fat: 61.41g |
| |
protein: 199.37g |
| |
carbs: 30.16g |
|
-
|
-
|
| Mon 1st: |
1820 *
|
73%
|
fat: 64.00g |
| |
protein: 121.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1507 *
|
60%
|
fat: 46.62g |
| |
protein: 119.86g |
| |
carbs: 169.09g |
|
-
|
-
|
| Thu 28th: |
1282 *
|
51%
|
fat: 53.41g |
| |
protein: 146.87g |
| |
carbs: 62.16g |
|
-
|
-
|
| Wed 27th: |
1522 *
|
61%
|
fat: 66.39g |
| |
protein: 89.29g |
| |
carbs: 158.95g |
|
-
|
-
|
| Tue 26th: |
1604 *
|
64%
|
fat: 64.94g |
| |
protein: 127.58g |
| |
carbs: 125.77g |
|
-
|
-
|
| Mon 25th: |
1769 *
|
71%
|
fat: 60.83g |
| |
protein: 112.79g |
| |
carbs: 216.08g |
|
-
|
-
|
| Sun 24th: |
1869 *
|
75%
|
fat: 60.20g |
| |
protein: 127.53g |
| |
carbs: 127.96g |
|
-
|
-
|
| Sat 23rd: |
1037 *
|
41%
|
fat: 48.41g |
| |
protein: 127.37g |
| |
carbs: 19.16g |
|
-
|
-
|
| Fri 22nd: |
1606 *
|
64%
|
fat: 49.09g |
| |
protein: 128.15g |
| |
carbs: 194.88g |
|
-
|
-
|
| Thu 21st: |
1147 *
|
46%
|
fat: 49.65g |
| |
protein: 150.46g |
| |
carbs: 19.16g |
|
-
|
-
|
