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Shadad Al Shad
Diet Calendar
Shadad Al Shad's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2017
Tue 26th:
1865 *
60%
fat: 154.20g
|
protein: 102.22g
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carbs: 48.39g
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