| July 2022 |
| Fri 15th: |
-
|
-
|
|
2826*
|
-
|
| Mon 11th: |
837 *
|
52%
|
fat: 43.74g |
| |
protein: 32.14g |
| |
carbs: 85.67g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1079 *
|
67%
|
fat: 76.22g |
| |
protein: 42.54g |
| |
carbs: 59.44g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
1371 *
|
86%
|
fat: 67.91g |
| |
protein: 66.27g |
| |
carbs: 116.16g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1064 *
|
66%
|
fat: 30.67g |
| |
protein: 42.57g |
| |
carbs: 145.17g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
1034 *
|
65%
|
fat: 34.68g |
| |
protein: 90.82g |
| |
carbs: 81.68g |
|
-
|
-
|
| Thu 15th: |
1396 *
|
87%
|
fat: 51.22g |
| |
protein: 71.31g |
| |
carbs: 152.31g |
|
-
|
-
|
| Wed 14th: |
1314 *
|
82%
|
fat: 51.91g |
| |
protein: 42.56g |
| |
carbs: 162.01g |
|
-
|
-
|
| Tue 13th: |
1565 *
|
98%
|
fat: 66.67g |
| |
protein: 59.93g |
| |
carbs: 179.87g |
|
-
|
-
|
| Mon 12th: |
362 *
|
23%
|
fat: 10.10g |
| |
protein: 10.05g |
| |
carbs: 53.05g |
|
-
|
-
|
| Sun 11th: |
1506 *
|
94%
|
fat: 57.50g |
| |
protein: 112.38g |
| |
carbs: 134.04g |
|
-
|
-
|
| Sat 10th: |
910 *
|
57%
|
fat: 35.27g |
| |
protein: 26.33g |
| |
carbs: 122.97g |
|
-
|
-
|
| Fri 9th: |
1760 *
|
110%
|
fat: 89.47g |
| |
protein: 69.97g |
| |
carbs: 166.17g |
|
-
|
-
|
| Thu 8th: |
1743 *
|
109%
|
fat: 86.64g |
| |
protein: 55.99g |
| |
carbs: 180.88g |
|
-
|
-
|
| Wed 7th: |
1769 *
|
111%
|
fat: 97.93g |
| |
protein: 63.64g |
| |
carbs: 153.43g |
|
-
|
-
|
| Tue 6th: |
1010 *
|
63%
|
fat: 30.82g |
| |
protein: 28.25g |
| |
carbs: 150.40g |
|
-
|
-
|
| Mon 5th: |
1147 *
|
72%
|
fat: 30.26g |
| |
protein: 41.88g |
| |
carbs: 170.25g |
|
-
|
-
|
| Sun 4th: |
759 *
|
47%
|
fat: 34.61g |
| |
protein: 20.82g |
| |
carbs: 89.97g |
|
-
|
-
|
| Sat 3rd: |
736 *
|
46%
|
fat: 27.01g |
| |
protein: 26.76g |
| |
carbs: 97.31g |
|
-
|
-
|
| Fri 2nd: |
1190 *
|
74%
|
fat: 55.78g |
| |
protein: 57.27g |
| |
carbs: 110.15g |
|
-
|
-
|
| Thu 1st: |
1613 *
|
101%
|
fat: 66.94g |
| |
protein: 58.61g |
| |
carbs: 187.71g |
|
-
|
-
|
