MoMoU's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Wed 26th: 476 * 30%
fat: 24.48g
|
protein: 20.81g
|
carbs: 44.77g
- -
Sun 23rd: 1645 * 103%
fat: 56.94g
|
protein: 70.22g
|
carbs: 211.66g
- -
Sat 22nd: 2546 * 159%
fat: 88.52g
|
protein: 95.08g
|
carbs: 347.95g
- -
Fri 21st: 1944 * 122%
fat: 70.92g
|
protein: 96.64g
|
carbs: 227.91g
- -
April 2012
Sat 14th: 903 * 56%
fat: 44.95g
|
protein: 54.73g
|
carbs: 70.37g
2282*  1379
Wed 11th: 805 * 50%
fat: 55.79g
|
protein: 33.62g
|
carbs: 39.29g
2035*  1230
Tue 10th: - - 2118* -
Mon 9th: 1073 * 67%
fat: 52.23g
|
protein: 56.98g
|
carbs: 91.01g
2385*  1312
February 2012
Mon 27th: 1041 * 65%
fat: 35.36g
|
protein: 54.58g
|
carbs: 128.86g
- -
Sat 25th: 542 * 34%
fat: 28.10g
|
protein: 26.21g
|
carbs: 42.13g
- -
Fri 24th: 1328 * 83%
fat: 54.11g
|
protein: 70.67g
|
carbs: 138.81g
- -
Thu 23rd: 1269 * 79%
fat: 32.54g
|
protein: 115.26g
|
carbs: 125.43g
- -
Wed 22nd: 1377 * 86%
fat: 24.28g
|
protein: 95.50g
|
carbs: 192.13g
- -

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