| June 2024 |
| Tue 18th: |
100 *
|
6%
|
fat: 2.37g |
| |
protein: 1.93g |
| |
carbs: 19.51g |
|
-
|
-
|
| Mon 17th: |
1827 *
|
111%
|
fat: 68.18g |
| |
protein: 92.15g |
| |
carbs: 213.63g |
|
2239*
|
 412
|
| Sat 15th: |
1936 *
|
114%
|
fat: 103.39g |
| |
protein: 73.89g |
| |
carbs: 207.41g |
|
2522*
|
586
|
| Fri 14th: |
1642 *
|
97%
|
fat: 69.28g |
| |
protein: 56.72g |
| |
carbs: 214.37g |
|
2300*
|
658
|
| Thu 13th: |
1490 *
|
88%
|
fat: 82.58g |
| |
protein: 79.05g |
| |
carbs: 108.92g |
|
2198*
|
708
|
| Wed 12th: |
2011 *
|
118%
|
fat: 93.84g |
| |
protein: 73.13g |
| |
carbs: 217.30g |
|
2347*
|
336
|
| Tue 11th: |
1692 *
|
100%
|
fat: 73.69g |
| |
protein: 51.73g |
| |
carbs: 214.22g |
|
2163*
|
471
|
| Mon 10th: |
-
|
-
|
|
2460*
|
-
|
| Sun 9th: |
1984 *
|
90%
|
fat: 70.66g |
| |
protein: 105.17g |
| |
carbs: 235.99g |
|
2639*
|
655
|
| December 2019 |
| Wed 18th: |
1310 *
|
85%
|
fat: 49.34g |
| |
protein: 60.34g |
| |
carbs: 160.44g |
|
-
|
-
|
| Wed 11th: |
1244 *
|
80%
|
fat: 48.80g |
| |
protein: 42.89g |
| |
carbs: 170.31g |
|
-
|
-
|
| Mon 9th: |
1543 *
|
100%
|
fat: 78.49g |
| |
protein: 60.61g |
| |
carbs: 154.96g |
|
-
|
-
|
| Wed 4th: |
619 *
|
41%
|
fat: 14.11g |
| |
protein: 11.40g |
| |
carbs: 114.06g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
431 *
|
29%
|
fat: 8.97g |
| |
protein: 12.63g |
| |
carbs: 77.91g |
|
-
|
-
|
| Thu 14th: |
354 *
|
24%
|
fat: 12.52g |
| |
protein: 17.67g |
| |
carbs: 43.20g |
|
-
|
-
|
| Tue 5th: |
526 *
|
35%
|
fat: 12.99g |
| |
protein: 15.31g |
| |
carbs: 91.18g |
|
-
|
-
|
| Mon 4th: |
1520 *
|
101%
|
fat: 52.53g |
| |
protein: 58.65g |
| |
carbs: 206.32g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
362 *
|
26%
|
fat: 7.69g |
| |
protein: 4.76g |
| |
carbs: 69.65g |
|
-
|
-
|
| Fri 11th: |
850 *
|
61%
|
fat: 27.99g |
| |
protein: 32.71g |
| |
carbs: 121.74g |
|
-
|
-
|
| Thu 10th: |
1348 *
|
96%
|
fat: 66.93g |
| |
protein: 45.65g |
| |
carbs: 148.78g |
|
-
|
-
|
