Teddi13ear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 1st: 1597 * 100%
fat: 95.13g
|
protein: 52.24g
|
carbs: 136.91g
1973*  376
December 2013
Tue 31st: 3 * 0%
fat: 0.10g
|
protein: 0.36g
|
carbs: 0.12g
- -
Mon 23rd: 610 * 38%
fat: 36.00g
|
protein: 5.00g
|
carbs: 73.00g
- -
October 2013
Sun 20th: 1433 * 90%
fat: 66.83g
|
protein: 36.79g
|
carbs: 176.89g
- -
Sat 19th: 277 * 17%
fat: 20.38g
|
protein: 17.65g
|
carbs: 4.72g
- -
Sat 12th: 37 * 2%
fat: 1.55g
|
protein: 0.28g
|
carbs: 6.09g
- -
September 2013
Sat 28th: 37 * 2%
fat: 1.55g
|
protein: 0.28g
|
carbs: 6.09g
- -
Sat 14th: 247 * 15%
fat: 16.55g
|
protein: 16.28g
|
carbs: 8.00g
- -
April 2013
Sat 13th: 553 * 35%
fat: 27.97g
|
protein: 43.60g
|
carbs: 29.79g
- -
March 2013
Sat 9th: 51 * 3%
fat: 0.93g
|
protein: 2.73g
|
carbs: 7.32g
- -
Fri 1st: - - 2431* -
December 2012
Fri 28th: 805 * 50%
fat: 44.09g
|
protein: 16.57g
|
carbs: 84.00g
- -
November 2012
Tue 20th: 521 * 33%
fat: 18.82g
|
protein: 19.28g
|
carbs: 70.02g
- -
Sun 4th: 363 * 23%
fat: 10.68g
|
protein: 7.75g
|
carbs: 59.56g
- -
October 2012
Fri 26th: 259 * 16%
fat: 7.78g
|
protein: 8.15g
|
carbs: 39.10g
2443*  2184
Mon 15th: 1413 * 88%
fat: 71.39g
|
protein: 66.71g
|
carbs: 126.86g
2773*  1360
Mon 8th: 732 * 46%
fat: 36.20g
|
protein: 46.67g
|
carbs: 52.15g
2435*  1703
Tue 2nd: 969 * 61%
fat: 34.67g
|
protein: 42.72g
|
carbs: 120.42g
2467*  1498
Mon 1st: 1216 * 76%
fat: 54.58g
|
protein: 55.89g
|
carbs: 121.41g
2763*  1547
September 2012
Tue 18th: 1 * 0%
fat: 0.00g
|
protein: 0.47g
|
carbs: 1.00g
- -

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