| February 2018 |
| Sat 24th: |
214 *
|
13%
|
fat: 18.45g |
| |
protein: 4.68g |
| |
carbs: 7.69g |
|
-
|
-
|
| Fri 23rd: |
764 *
|
45%
|
fat: 21.39g |
| |
protein: 20.87g |
| |
carbs: 129.24g |
|
-
|
-
|
| Thu 22nd: |
1275 *
|
75%
|
fat: 41.33g |
| |
protein: 32.13g |
| |
carbs: 202.19g |
|
-
|
-
|
| Wed 21st: |
1478 *
|
87%
|
fat: 56.74g |
| |
protein: 75.67g |
| |
carbs: 176.52g |
|
-
|
-
|
| Tue 20th: |
710 *
|
42%
|
fat: 15.63g |
| |
protein: 17.30g |
| |
carbs: 131.31g |
|
-
|
-
|
| Mon 19th: |
335 *
|
20%
|
fat: 10.10g |
| |
protein: 9.62g |
| |
carbs: 51.55g |
|
-
|
-
|
| Sun 18th: |
928 *
|
55%
|
fat: 30.91g |
| |
protein: 23.55g |
| |
carbs: 147.82g |
|
-
|
-
|
| Sat 17th: |
165 *
|
10%
|
fat: 0.54g |
| |
protein: 0.83g |
| |
carbs: 43.92g |
|
-
|
-
|
| Tue 13th: |
412 *
|
24%
|
fat: 20.10g |
| |
protein: 10.00g |
| |
carbs: 47.74g |
|
-
|
-
|
| January 2018 |
| Sun 7th: |
820 *
|
48%
|
fat: 33.15g |
| |
protein: 27.36g |
| |
carbs: 105.17g |
|
466*
|
 354
|
| Sat 6th: |
1489 *
|
88%
|
fat: 66.70g |
| |
protein: 65.81g |
| |
carbs: 174.55g |
|
700*
|
789
|
| Fri 5th: |
1569 *
|
92%
|
fat: 84.94g |
| |
protein: 66.67g |
| |
carbs: 163.89g |
|
235*
|
1334
|
| December 2017 |
| Mon 25th: |
889 *
|
52%
|
fat: 37.25g |
| |
protein: 33.90g |
| |
carbs: 105.28g |
|
-
|
-
|
| Fri 22nd: |
1136 *
|
67%
|
fat: 38.76g |
| |
protein: 68.61g |
| |
carbs: 128.69g |
|
1799*
|
 663
|
| Thu 21st: |
1090 *
|
64%
|
fat: 53.33g |
| |
protein: 30.86g |
| |
carbs: 124.57g |
|
1821*
|
731
|
| Wed 20th: |
1268 *
|
75%
|
fat: 25.36g |
| |
protein: 28.11g |
| |
carbs: 244.18g |
|
1903*
|
635
|
| Wed 13th: |
1133 *
|
67%
|
fat: 34.59g |
| |
protein: 55.13g |
| |
carbs: 158.48g |
|
-
|
-
|
| Tue 12th: |
576 *
|
34%
|
fat: 21.95g |
| |
protein: 18.76g |
| |
carbs: 77.69g |
|
-
|
-
|
| Mon 11th: |
765 *
|
45%
|
fat: 27.86g |
| |
protein: 27.17g |
| |
carbs: 105.36g |
|
-
|
-
|
