| October 2021 |
| Thu 7th: |
410 *
|
23%
|
fat: 9.74g |
| |
protein: 24.54g |
| |
carbs: 55.64g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
1409 *
|
88%
|
fat: 69.76g |
| |
protein: 63.50g |
| |
carbs: 131.30g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
1380 *
|
86%
|
fat: 48.97g |
| |
protein: 48.82g |
| |
carbs: 185.27g |
|
-
|
-
|
| May 2021 |
| Sat 22nd: |
1075 *
|
67%
|
fat: 45.37g |
| |
protein: 44.52g |
| |
carbs: 122.57g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1625 *
|
102%
|
fat: 64.76g |
| |
protein: 56.83g |
| |
carbs: 208.98g |
|
-
|
-
|
| Mon 22nd: |
1107 *
|
69%
|
fat: 41.82g |
| |
protein: 48.17g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sat 20th: |
1014 *
|
63%
|
fat: 33.65g |
| |
protein: 27.37g |
| |
carbs: 149.98g |
|
-
|
-
|
| Wed 17th: |
711 *
|
44%
|
fat: 30.04g |
| |
protein: 28.30g |
| |
carbs: 85.92g |
|
-
|
-
|
| Mon 15th: |
1542 *
|
96%
|
fat: 44.14g |
| |
protein: 57.44g |
| |
carbs: 221.94g |
|
-
|
-
|
| Sun 14th: |
1262 *
|
79%
|
fat: 25.38g |
| |
protein: 55.66g |
| |
carbs: 210.52g |
|
-
|
-
|
| Sat 13th: |
811 *
|
51%
|
fat: 26.11g |
| |
protein: 39.81g |
| |
carbs: 103.01g |
|
-
|
-
|
| Fri 12th: |
1557 *
|
97%
|
fat: 53.45g |
| |
protein: 69.08g |
| |
carbs: 205.59g |
|
-
|
-
|
| Tue 9th: |
714 *
|
45%
|
fat: 25.35g |
| |
protein: 16.52g |
| |
carbs: 102.63g |
|
-
|
-
|
| Mon 1st: |
1414 *
|
86%
|
fat: 44.45g |
| |
protein: 77.79g |
| |
carbs: 173.82g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1725 *
|
115%
|
fat: 57.93g |
| |
protein: 95.16g |
| |
carbs: 218.76g |
|
-
|
-
|
| April 2019 |
| Sat 6th: |
1306 *
|
87%
|
fat: 41.95g |
| |
protein: 52.13g |
| |
carbs: 177.48g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1503 *
|
100%
|
fat: 59.55g |
| |
protein: 38.70g |
| |
carbs: 210.29g |
|
-
|
-
|
| Fri 8th: |
421 *
|
28%
|
fat: 12.94g |
| |
protein: 23.70g |
| |
carbs: 53.52g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
1353 *
|
90%
|
fat: 65.97g |
| |
protein: 36.42g |
| |
carbs: 156.66g |
|
-
|
-
|
| Fri 15th: |
445 *
|
30%
|
fat: 23.78g |
| |
protein: 20.97g |
| |
carbs: 36.20g |
|
-
|
-
|
