| November 2010 |
| Thu 18th: |
615 *
|
-
|
fat: 31.59g |
| |
protein: 29.54g |
| |
carbs: 51.81g |
|
-
|
-
|
| Wed 17th: |
1011 *
|
-
|
fat: 46.19g |
| |
protein: 53.77g |
| |
carbs: 88.18g |
|
2026*
|
 1015
|
| Tue 16th: |
976 *
|
-
|
fat: 41.30g |
| |
protein: 40.07g |
| |
carbs: 106.18g |
|
2782*
|
1806
|
| Mon 15th: |
1379 *
|
-
|
fat: 61.39g |
| |
protein: 47.07g |
| |
carbs: 147.81g |
|
1863*
|
484
|
| Sun 14th: |
1265 *
|
-
|
fat: 14.07g |
| |
protein: 16.31g |
| |
carbs: 47.61g |
|
2457*
|
1192
|
| Sat 13th: |
1350 *
|
-
|
fat: 47.85g |
| |
protein: 110.93g |
| |
carbs: 68.71g |
|
1973*
|
623
|
| Fri 12th: |
2119 *
|
-
|
fat: 76.09g |
| |
protein: 154.55g |
| |
carbs: 203.60g |
|
1904*
|
 215
|
| Thu 11th: |
1043 *
|
-
|
fat: 49.02g |
| |
protein: 90.60g |
| |
carbs: 67.04g |
|
1904*
|
861
|
| Wed 10th: |
1780 *
|
-
|
fat: 98.14g |
| |
protein: 94.78g |
| |
carbs: 142.13g |
|
1912*
|
132
|
| Tue 9th: |
1310 *
|
-
|
fat: 51.04g |
| |
protein: 77.16g |
| |
carbs: 144.53g |
|
2461*
|
1151
|
| Mon 8th: |
676 *
|
-
|
fat: 28.20g |
| |
protein: 29.97g |
| |
carbs: 74.60g |
|
2543*
|
1867
|
| Sun 7th: |
1545 *
|
-
|
fat: 20.14g |
| |
protein: 47.48g |
| |
carbs: 201.28g |
|
1855*
|
310
|
| Sat 6th: |
946 *
|
-
|
fat: 44.23g |
| |
protein: 31.64g |
| |
carbs: 103.59g |
|
1916*
|
970
|
| Fri 5th: |
1676 *
|
-
|
fat: 50.23g |
| |
protein: 92.64g |
| |
carbs: 219.59g |
|
1920*
|
244
|
| Thu 4th: |
1358 *
|
-
|
fat: 41.23g |
| |
protein: 90.39g |
| |
carbs: 161.59g |
|
1916*
|
558
|
| Wed 3rd: |
1607 *
|
-
|
fat: 95.50g |
| |
protein: 85.32g |
| |
carbs: 102.89g |
|
1895*
|
288
|
| Tue 2nd: |
848 *
|
-
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 116.00g |
|
2115*
|
1267
|
| Mon 1st: |
1506 *
|
-
|
fat: 36.95g |
| |
protein: 137.83g |
| |
carbs: 157.69g |
|
1904*
|
398
|
| October 2010 |
| Sun 31st: |
814 *
|
-
|
fat: 32.93g |
| |
protein: 22.73g |
| |
carbs: 55.55g |
|
2806*
|
1992
|
| Sat 30th: |
1306 *
|
-
|
fat: 47.02g |
| |
protein: 49.79g |
| |
carbs: 45.06g |
|
2575*
|
1269
|
